Shake and Bake
Workouts
Saturday 4/2/22 @ 1:26 PM
✅
127kj
78rpm
41%
16mph
Tuesday 3/29/22 @ 9:31 PM
60kj
72rpm
31%
12mph
Tuesday 3/2/21 @ 2:37 PM
✅
118kj
78rpm
39%
16mph
Thursday 1/21/21 @ 5:1 PM
95kj
77rpm
36%
14mph
Friday 2/21/20 @ 7:4 PM
✅
203kj
69rpm
46%
17mph
Tuesday 6/2/20 @ 4:14 PM
177kj
82rpm
38%
16mph
Monday 6/1/20 @ 9:9 PM
✅
108kj
66rpm
43%
15mph
Monday 6/1/20 @ 9:7 PM
107kj
85rpm
35%
15mph
Monday 5/4/20 @ 3:27 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:57 PM
✅
246kj
85rpm
35%
16mph
Monday 4/27/20 @ 3:56 PM
✅
302kj
70rpm
44%
17mph
Monday 4/27/20 @ 3:55 PM
301kj
86rpm
38%
17mph
Tuesday 12/17/19 @ 3:25 PM
✅
84kj
63rpm
33%
12mph
Saturday 4/18/20 @ 12:39 AM
71kj
75rpm
35%
14mph
Thursday 3/19/20 @ 4:0 PM
✅
309kj
68rpm
46%
17mph
Thursday 3/19/20 @ 4:0 PM
216kj
72rpm
37%
14mph
Tuesday 7/17/18 @ 4:22 PM
✅
235kj
75rpm
45%
18mph
Tuesday 7/17/18 @ 4:26 PM
171kj
83rpm
36%
15mph
Friday 7/6/18 @ 10:5 PM
✅
309kj
65rpm
47%
17mph
Friday 7/6/18 @ 10:7 PM
238kj
72rpm
40%
15mph
Workouts
177
kj
Tuesday 6/2/20