Shake and Bake
Workouts
Saturday 5/15/21 @ 1:39 PM
191kj
70rpm
44%
16mph
Thursday 5/13/21 @ 11:31 PM
✅
192kj
78rpm
41%
17mph
Monday 6/1/20 @ 9:9 PM
108kj
66rpm
43%
15mph
Tuesday 6/2/20 @ 3:0 PM
✅
137kj
83rpm
40%
17mph
Saturday 8/10/19 @ 1:28 AM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 12:53 AM
✅
211kj
83rpm
41%
17mph
Friday 2/1/19 @ 5:20 PM
208kj
69rpm
47%
17mph
Sunday 2/3/19 @ 12:1 AM
✅
211kj
81rpm
42%
17mph
Wednesday 6/27/18 @ 4:45 PM
303kj
71rpm
44%
17mph
Sunday 7/15/18 @ 8:22 PM
✅
401kj
78rpm
47%
19mph
Friday 7/6/18 @ 10:5 PM
309kj
65rpm
47%
17mph
Friday 7/6/18 @ 10:16 PM
✅
353kj
76rpm
44%
18mph
Sunday 7/1/18 @ 2:47 PM
375kj
75rpm
47%
18mph
Sunday 7/1/18 @ 2:50 PM
✅
400kj
82rpm
46%
19mph
Thursday 4/26/18 @ 11:23 PM
✅
371kj
77rpm
46%
18mph
Tuesday 6/5/18 @ 12:16 AM
357kj
82rpm
43%
18mph
Friday 4/27/18 @ 6:26 PM
210kj
76rpm
43%
17mph
Wednesday 5/9/18 @ 4:22 PM
✅
210kj
83rpm
40%
17mph
Friday 1/19/18 @ 12:26 AM
312kj
75rpm
43%
17mph
Tuesday 2/6/18 @ 1:3 AM
✅
364kj
81rpm
43%
18mph