Shake and Bake
Workouts
Friday 3/5/21 @ 12:14 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:41 AM
✅
300kj
84rpm
46%
20mph
Wednesday 2/10/21 @ 11:26 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 6:47 PM
✅
476kj
87rpm
46%
20mph
Saturday 1/23/21 @ 2:27 PM
193kj
0rpm
0%
0mph
Sunday 1/24/21 @ 6:28 PM
✅
293kj
72rpm
50%
18mph
Tuesday 1/12/21 @ 11:24 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 12:45 AM
✅
480kj
85rpm
47%
20mph
Tuesday 12/15/20 @ 11:43 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 1:50 AM
✅
401kj
77rpm
47%
19mph
Thursday 10/22/20 @ 9:39 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 12:0 AM
✅
326kj
82rpm
48%
20mph
Tuesday 7/7/20 @ 1:11 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 8:54 PM
✅
355kj
81rpm
51%
21mph
Thursday 4/30/20 @ 11:21 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 12:22 AM
✅
537kj
87rpm
48%
21mph
Saturday 3/21/20 @ 2:54 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 11:54 PM
✅
416kj
88rpm
44%
19mph
Tuesday 1/14/20 @ 9:45 AM
kj
rpm
%
0mph
Friday 1/24/20 @ 11:47 PM
✅
508kj
89rpm
46%
21mph
Workouts
kj
Wednesday 2/10/21
193
kj
Saturday 1/23/21