Shake and Bake
Workouts
Sunday 2/28/21 @ 4:51 PM
✅
374kj
84rpm
50%
22mph
Friday 6/4/21 @ 12:44 PM
216kj
85rpm
39%
17mph
Wednesday 6/22/22 @ 10:5 AM
✅
336kj
82rpm
48%
21mph
Friday 9/29/23 @ 7:34 PM
208kj
73rpm
43%
17mph
Friday 10/1/21 @ 10:30 AM
✅
545kj
83rpm
49%
21mph
Wednesday 1/12/22 @ 10:3 AM
353kj
88rpm
40%
18mph
Monday 7/19/21 @ 11:28 AM
✅
540kj
83rpm
50%
21mph
Wednesday 7/21/21 @ 8:36 PM
342kj
88rpm
40%
18mph
Friday 11/20/20 @ 11:33 AM
✅
578kj
78rpm
53%
22mph
Wednesday 9/14/22 @ 8:54 AM
308kj
76rpm
41%
17mph
Wednesday 8/11/21 @ 10:3 AM
✅
609kj
78rpm
54%
22mph
Monday 1/24/22 @ 10:16 AM
388kj
77rpm
45%
18mph
Thursday 10/1/20 @ 10:47 AM
✅
528kj
87rpm
47%
21mph
Monday 10/25/21 @ 8:54 AM
386kj
84rpm
42%
18mph
Tuesday 10/12/21 @ 10:10 AM
✅
588kj
80rpm
53%
22mph
Monday 10/11/21 @ 11:59 AM
370kj
81rpm
43%
18mph
Sunday 10/3/21 @ 11:34 AM
✅
771kj
82rpm
51%
22mph
Saturday 10/2/21 @ 7:26 PM
482kj
86rpm
41%
18mph
Saturday 7/18/20 @ 10:10 AM
✅
265kj
87rpm
43%
19mph
Saturday 4/17/21 @ 7:1 AM
243kj
88rpm
41%
18mph
Workouts
216
kj
Friday 6/4/21
353
kj
Wednesday 1/12/22
342
kj
Wednesday 7/21/21
482
kj
Saturday 10/2/21
243
kj
Saturday 4/17/21