Shake and Bake

Workouts

Wednesday 5/13/20 @ 7:33 PM
160kj
65rpm
42%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/26/19 @ 3:27 PM
✅
249kj
76rpm
47%
19mph
Tuesday 5/12/20 @ 11:12 PM
170kj
77rpm
38%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 7:0 PM
✅
228kj
84rpm
42%
18mph
Sunday 5/3/20 @ 2:2 PM
150kj
58rpm
44%
14mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/6/20 @ 8:48 PM
✅
259kj
72rpm
50%
19mph
Thursday 11/28/19 @ 4:8 PM
170kj
60rpm
41%
13mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:55 PM
✅
318kj
75rpm
44%
17mph
Friday 10/11/19 @ 12:59 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Monday 10/14/19 @ 8:43 PM
✅
231kj
81rpm
43%
18mph
Saturday 2/9/19 @ 2:41 PM
177kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/13/19 @ 9:31 PM
✅
198kj
76rpm
43%
17mph
Saturday 12/8/18 @ 3:21 AM
169kj
63rpm
38%
13mph
45 min Elton John Ride
Jess King
Sunday 12/2/18 @ 2:38 PM
✅
353kj
68rpm
49%
18mph
Friday 11/23/18 @ 3:54 PM
192kj
74rpm
35%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:25 PM
✅
341kj
75rpm
46%
18mph
Wednesday 10/10/18 @ 2:8 PM
100kj
75rpm
31%
12mph
30 min Y2K Pop Ride
Cody Rigsby
Wednesday 10/3/18 @ 8:9 PM
✅
237kj
74rpm
47%
18mph
Sunday 8/19/18 @ 2:13 AM
87kj
69rpm
37%
14mph
20 min Country Ride
Jennifer Jacobs
Tuesday 7/24/18 @ 9:25 PM
✅
155kj
73rpm
46%
18mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
160 kj
Wednesday 5/13/20
✅ 249 kj
Sunday 5/26/19
30 min JLO Ride
Jess & Robin
170 kj
Tuesday 5/12/20
✅ 228 kj
Wednesday 10/16/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
150 kj
Sunday 5/3/20
✅ 259 kj
Wednesday 5/6/20
45 min Turkey Burn Ride
Robin Arzón
170 kj
Thursday 11/28/19
✅ 318 kj
Thursday 11/28/19
30 min The Jess King Experience
Jess King
kj
Friday 10/11/19
✅ 231 kj
Monday 10/14/19
30 min Pop Ride
Cody Rigsby
177 kj
Saturday 2/9/19
✅ 198 kj
Wednesday 2/13/19
45 min Elton John Ride
Jess King
169 kj
Saturday 12/8/18
✅ 353 kj
Sunday 12/2/18
45 min Turkey Burn Ride
Robin Arzón
192 kj
Friday 11/23/18
✅ 341 kj
Thursday 11/22/18
30 min Y2K Pop Ride
Cody Rigsby
100 kj
Wednesday 10/10/18
✅ 237 kj
Wednesday 10/3/18
20 min Country Ride
Jennifer Jacobs
87 kj
Sunday 8/19/18
✅ 155 kj
Tuesday 7/24/18