Shake and Bake
VS
Workouts
Sunday 9/20/20 @ 4:27 PM
77kj
33rpm
40%
7mph
Wednesday 9/16/20 @ 2:4 AM
✅
120kj
38rpm
45%
9mph
Saturday 9/12/20 @ 1:58 PM
171kj
71rpm
41%
15mph
Sunday 9/13/20 @ 10:23 PM
✅
212kj
71rpm
45%
17mph
Tuesday 5/12/20 @ 11:12 PM
170kj
77rpm
38%
15mph
Wednesday 8/26/20 @ 8:38 PM
✅
215kj
82rpm
41%
17mph
Saturday 8/15/20 @ 9:13 PM
✅
260kj
75rpm
40%
15mph
Friday 8/14/20 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 11:59 AM
149kj
64rpm
41%
13mph
Friday 7/31/20 @ 11:39 PM
✅
213kj
76rpm
43%
17mph
Wednesday 5/13/20 @ 7:33 PM
✅
160kj
65rpm
42%
14mph
Saturday 5/18/19 @ 2:36 PM
156kj
74rpm
40%
15mph
Wednesday 1/22/20 @ 2:28 PM
171kj
71rpm
40%
15mph
Sunday 10/6/19 @ 10:31 PM
✅
205kj
79rpm
42%
17mph
Saturday 12/21/19 @ 7:58 PM
170kj
56rpm
46%
13mph
Friday 12/20/19 @ 4:25 PM
✅
200kj
73rpm
43%
17mph
Saturday 11/2/19 @ 4:13 PM
134kj
67rpm
37%
13mph
Saturday 11/2/19 @ 1:0 AM
✅
218kj
83rpm
41%
17mph
Friday 10/11/19 @ 12:59 AM
kj
rpm
%
0mph
Friday 10/11/19 @ 10:24 PM
✅
201kj
81rpm
41%
17mph
bikewithscalpel
Baltimore, MD
3
VS
buildindatbooty
#PGH
24
🔥
Workouts
77
kj
Sunday 9/20/20
156
kj
Saturday 5/18/19
171
kj
Wednesday 1/22/20