Shake and Bake
Workouts
Saturday 11/26/22 @ 3:25 PM
7kj
63rpm
26%
9mph
Friday 6/23/23 @ 10:1 AM
✅
87kj
76rpm
43%
17mph
Wednesday 5/13/20 @ 7:33 PM
160kj
65rpm
42%
14mph
Wednesday 5/22/19 @ 7:53 PM
✅
382kj
81rpm
52%
21mph
Monday 5/25/20 @ 10:9 PM
182kj
75rpm
41%
16mph
Friday 8/9/19 @ 2:36 PM
✅
333kj
78rpm
51%
21mph
Saturday 8/15/20 @ 9:13 PM
260kj
75rpm
40%
15mph
Sunday 9/27/20 @ 1:34 PM
✅
268kj
68rpm
44%
16mph
Wednesday 6/3/20 @ 12:26 AM
149kj
69rpm
39%
14mph
Monday 6/1/20 @ 11:11 AM
✅
174kj
67rpm
44%
16mph
Tuesday 5/26/20 @ 9:38 PM
58kj
56rpm
35%
10mph
Wednesday 5/20/20 @ 1:37 AM
✅
153kj
75rpm
45%
17mph
Monday 1/13/20 @ 11:54 PM
132kj
69rpm
37%
14mph
Monday 1/13/20 @ 4:9 PM
✅
207kj
70rpm
44%
17mph
Saturday 12/7/19 @ 2:32 PM
114kj
52rpm
41%
12mph
Thursday 11/21/19 @ 6:1 PM
✅
343kj
79rpm
51%
21mph
Friday 5/10/19 @ 8:51 AM
85kj
52rpm
44%
13mph
Monday 5/13/19 @ 12:2 AM
✅
192kj
73rpm
50%
19mph
Friday 5/3/19 @ 12:26 PM
134kj
56rpm
44%
13mph
Tuesday 4/30/19 @ 11:52 PM
✅
377kj
79rpm
52%
21mph
Workouts
160
kj
Wednesday 5/13/20
132
kj
Monday 1/13/20
134
kj
Friday 5/3/19