Shake and Bake

Workouts

Sunday 11/14/21 @ 10:16 PM
136kj
67rpm
38%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/9/19 @ 3:43 PM
✅
266kj
83rpm
44%
19mph
Saturday 6/11/22 @ 9:58 PM
96kj
64rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 5/26/22 @ 9:38 AM
✅
153kj
74rpm
45%
18mph
Wednesday 6/8/22 @ 12:36 PM
66kj
78rpm
29%
12mph
20 min Savannah Ride
Adrian Williams
Monday 6/6/22 @ 9:38 AM
✅
142kj
83rpm
40%
17mph
Saturday 7/24/21 @ 9:44 PM
129kj
68rpm
38%
13mph
30 min Together We Ride
Robin Arzón
Sunday 7/25/21 @ 3:13 PM
✅
238kj
81rpm
44%
18mph
Thursday 3/25/21 @ 6:28 PM
141kj
61rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 5/7/21 @ 9:16 AM
✅
198kj
76rpm
41%
17mph
Sunday 2/23/20 @ 11:59 PM
123kj
54rpm
42%
12mph
30 min The Jess King Experience
Jess King
Sunday 10/27/19 @ 12:41 PM
✅
239kj
80rpm
44%
18mph
Monday 1/13/20 @ 11:54 PM
132kj
69rpm
37%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 10:31 AM
✅
204kj
82rpm
40%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
136 kj
Sunday 11/14/21
✅ 266 kj
Saturday 11/9/19
20 min Pop Ride
Cody Rigsby
96 kj
Saturday 6/11/22
✅ 153 kj
Thursday 5/26/22
20 min Savannah Ride
Adrian Williams
66 kj
Wednesday 6/8/22
✅ 142 kj
Monday 6/6/22
30 min Together We Ride
Robin Arzón
129 kj
Saturday 7/24/21
✅ 238 kj
Sunday 7/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
141 kj
Thursday 3/25/21
✅ 198 kj
Friday 5/7/21
30 min The Jess King Experience
Jess King
123 kj
Sunday 2/23/20
✅ 239 kj
Sunday 10/27/19
30 min Two for One: Groove Ride
Cody & Emma
132 kj
Monday 1/13/20
✅ 204 kj
Monday 1/13/20