Shake and Bake
Workouts
Sunday 2/6/22 @ 6:42 PM
459kj
81rpm
38%
16mph
Saturday 1/16/21 @ 12:58 PM
✅
621kj
87rpm
41%
18mph
Friday 9/27/19 @ 9:29 AM
✅
613kj
86rpm
45%
20mph
Saturday 12/12/20 @ 9:20 PM
531kj
93rpm
40%
19mph
Thursday 12/10/20 @ 3:12 PM
391kj
89rpm
41%
19mph
Thursday 12/10/20 @ 10:14 PM
✅
422kj
90rpm
42%
19mph
Saturday 12/5/20 @ 4:30 PM
512kj
88rpm
41%
19mph
Monday 11/30/20 @ 12:53 AM
✅
562kj
86rpm
44%
19mph
Saturday 12/7/19 @ 6:54 PM
✅
478kj
85rpm
46%
20mph
Tuesday 11/17/20 @ 1:21 AM
418kj
88rpm
43%
19mph
Thursday 9/12/19 @ 9:24 AM
412kj
89rpm
42%
19mph
Thursday 5/16/19 @ 11:37 PM
✅
429kj
88rpm
44%
20mph
Saturday 6/6/20 @ 6:1 PM
351kj
87rpm
40%
18mph
Wednesday 6/3/20 @ 8:5 PM
✅
422kj
92rpm
42%
19mph
Monday 7/29/19 @ 9:31 AM
✅
289kj
87rpm
44%
19mph
Tuesday 1/28/20 @ 10:2 PM
282kj
92rpm
41%
19mph
Wednesday 2/21/18 @ 10:19 AM
✅
218kj
78rpm
43%
18mph
Sunday 8/26/18 @ 12:45 PM
179kj
87rpm
36%
16mph
Friday 4/6/18 @ 9:25 AM
✅
139kj
88rpm
38%
17mph
Sunday 1/28/18 @ 7:22 PM
107kj
86rpm
34%
15mph
Workouts
459
kj
Sunday 2/6/22
412
kj
Thursday 9/12/19