Shake and Bake
Workouts
Tuesday 9/28/21 @ 2:4 PM
303kj
86rpm
37%
17mph
Thursday 1/26/23 @ 3:28 AM
✅
399kj
81rpm
44%
19mph
Wednesday 12/4/19 @ 10:4 AM
✅
442kj
85rpm
44%
19mph
Thursday 12/8/22 @ 3:9 AM
366kj
78rpm
43%
18mph
Sunday 1/9/22 @ 3:57 PM
✅
468kj
85rpm
41%
18mph
Tuesday 11/29/22 @ 11:12 AM
424kj
81rpm
40%
17mph
Friday 10/15/21 @ 10:39 AM
332kj
85rpm
40%
17mph
Friday 11/18/22 @ 11:56 AM
✅
336kj
79rpm
42%
18mph
Friday 1/21/22 @ 11:44 PM
✅
342kj
84rpm
40%
18mph
Saturday 11/6/21 @ 3:33 AM
338kj
78rpm
42%
18mph
Tuesday 3/31/20 @ 10:26 AM
✅
430kj
81rpm
46%
19mph
Friday 1/22/21 @ 3:50 AM
301kj
74rpm
44%
17mph
Tuesday 1/19/21 @ 2:14 PM
✅
368kj
87rpm
41%
18mph
Tuesday 1/19/21 @ 1:37 AM
335kj
80rpm
42%
18mph
Saturday 9/19/20 @ 2:8 PM
361kj
88rpm
41%
18mph
Wednesday 9/16/20 @ 10:59 PM
✅
374kj
85rpm
42%
18mph
Monday 10/28/19 @ 9:2 AM
✅
462kj
84rpm
46%
20mph
Friday 9/11/20 @ 1:18 AM
382kj
80rpm
45%
19mph
Tuesday 11/19/19 @ 10:10 AM
✅
295kj
87rpm
45%
20mph
Sunday 9/6/20 @ 3:40 PM
247kj
83rpm
43%
18mph
Workouts
303
kj
Tuesday 9/28/21
366
kj
Thursday 12/8/22
424
kj
Tuesday 11/29/22
335
kj
Tuesday 1/19/21
361
kj
Saturday 9/19/20
382
kj
Friday 9/11/20
247
kj
Sunday 9/6/20