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Shake and Bake
bikerscot
NH
187 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat bikerscot
Workouts
Previous Workouts
Next Workouts
Friday 3/18/22 @ 5:54 PM
✅
321
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 5:20 PM
244
kj
83
rpm
35
%
16
mph
Monday 12/7/20 @ 12:11 PM
✅
383
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:51 PM
279
kj
85
rpm
36
%
16
mph
Sunday 11/14/21 @ 11:35 AM
✅
562
kj
79
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 2:54 PM
467
kj
77
rpm
37
%
15
mph
Friday 10/8/21 @ 9:50 AM
364
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 11:57 AM
✅
365
kj
81
rpm
39
%
16
mph
Wednesday 10/6/21 @ 11:50 AM
✅
347
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 10:32 PM
238
kj
71
rpm
39
%
15
mph
Saturday 8/31/19 @ 1:4 PM
✅
617
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 3:12 PM
432
kj
80
rpm
42
%
17
mph
Monday 2/15/21 @ 6:8 PM
✅
385
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:58 PM
379
kj
82
rpm
38
%
16
mph
Friday 9/27/19 @ 9:29 AM
✅
613
kj
86
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 2:29 PM
351
kj
75
rpm
40
%
16
mph
Thursday 4/9/20 @ 10:2 AM
✅
433
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 3:27 PM
285
kj
78
rpm
40
%
16
mph
Wednesday 3/14/18 @ 9:24 AM
✅
211
kj
77
rpm
43
%
17
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Wednesday 12/13/17 @ 11:35 PM
128
kj
68
rpm
38
%
14
mph
Previous Workouts
Next Workouts
bikerscot
NH
187 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat bikerscot
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
321
kj
Friday 3/18/22
244
kj
Friday 3/11/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
383
kj
Monday 12/7/20
279
kj
Monday 12/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Sunday 11/14/21
467
kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Friday 10/8/21
✅
365
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Wednesday 10/6/21
238
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
617
kj
Saturday 8/31/19
432
kj
Sunday 7/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
385
kj
Monday 2/15/21
379
kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
613
kj
Friday 9/27/19
351
kj
Saturday 9/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
433
kj
Thursday 4/9/20
285
kj
Wednesday 4/8/20
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
211
kj
Wednesday 3/14/18
128
kj
Wednesday 12/13/17
Previous Workouts
Next Workouts