Shake and Bake
Workouts
Saturday 6/8/19 @ 11:59 AM
335kj
87rpm
40%
18mph
Saturday 6/1/19 @ 5:42 PM
✅
338kj
82rpm
42%
18mph
Monday 2/15/21 @ 6:8 PM
385kj
76rpm
41%
17mph
Saturday 2/13/21 @ 3:32 PM
✅
417kj
78rpm
42%
17mph
Thursday 2/4/21 @ 12:7 PM
✅
379kj
85rpm
42%
18mph
Tuesday 2/2/21 @ 10:20 AM
294kj
77rpm
38%
16mph
Friday 9/27/19 @ 9:29 AM
✅
613kj
86rpm
45%
20mph
Sunday 7/7/19 @ 5:44 PM
508kj
77rpm
46%
19mph
Saturday 12/7/19 @ 6:54 PM
✅
478kj
85rpm
46%
20mph
Thursday 10/3/19 @ 8:1 PM
378kj
84rpm
43%
18mph
Thursday 9/12/19 @ 9:24 AM
✅
412kj
89rpm
42%
19mph
Monday 9/16/19 @ 10:10 AM
327kj
88rpm
39%
17mph
Friday 2/28/20 @ 10:28 AM
✅
412kj
84rpm
44%
19mph
Saturday 2/29/20 @ 10:2 PM
314kj
81rpm
40%
17mph
Wednesday 11/27/19 @ 10:11 AM
✅
461kj
86rpm
45%
20mph
Tuesday 11/26/19 @ 10:8 PM
269kj
84rpm
36%
16mph
Saturday 8/31/19 @ 1:4 PM
✅
617kj
93rpm
43%
20mph
Tuesday 8/27/19 @ 7:32 PM
492kj
78rpm
45%
18mph
Tuesday 5/7/19 @ 9:16 AM
✅
236kj
85rpm
41%
18mph
Monday 5/6/19 @ 9:34 AM
233kj
80rpm
43%
18mph
Workouts
335
kj
Saturday 6/8/19
385
kj
Monday 2/15/21
327
kj
Monday 9/16/19
314
kj
Saturday 2/29/20
269
kj
Tuesday 11/26/19