Shake and Bake

Workouts

Monday 3/2/20 @ 9:9 AM
386kj
75rpm
47%
18mph
45 min Climb Ride
Kendall Toole
Saturday 2/29/20 @ 1:53 PM
396kj
66rpm
49%
18mph
Monday 3/18/19 @ 8:8 AM
437kj
77rpm
48%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 3/15/19 @ 6:8 PM
kj
rpm
%
0mph

Workouts

45 min Climb Ride
Kendall Toole
386 kj
Monday 3/2/20
396 kj
Saturday 2/29/20
45 min 80s Ride
Jennifer Jacobs
437 kj
Monday 3/18/19
kj
Friday 3/15/19