Shake and Bake

Workouts

Sunday 2/6/22 @ 10:40 PM
140kj
77rpm
36%
14mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 12:28 PM
✅
167kj
77rpm
39%
15mph
Tuesday 3/9/21 @ 5:0 PM
138kj
75rpm
36%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
220kj
76rpm
44%
18mph
Thursday 11/19/20 @ 4:44 PM
229kj
80rpm
36%
15mph
45 min Metallica Ride
Kendall Toole
Sunday 11/22/20 @ 4:31 PM
✅
277kj
74rpm
41%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
140 kj
Sunday 2/6/22
✅ 167 kj
Monday 2/7/22
30 min Megan Thee Stallion Ride
Kendall Toole
138 kj
Tuesday 3/9/21
✅ 220 kj
Friday 3/5/21
45 min Metallica Ride
Kendall Toole
229 kj
Thursday 11/19/20
✅ 277 kj
Sunday 11/22/20