Shake and Bake
Workouts
Sunday 1/17/21 @ 7:19 PM
374kj
80rpm
36%
15mph
Saturday 1/16/21 @ 12:56 PM
✅
485kj
83rpm
39%
17mph
Saturday 6/20/20 @ 4:0 PM
450kj
83rpm
35%
15mph
Friday 6/19/20 @ 12:41 PM
✅
601kj
90rpm
37%
17mph
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Wednesday 6/17/20 @ 1:7 PM
✅
306kj
88rpm
37%
17mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Monday 2/4/19 @ 5:28 PM
✅
470kj
79rpm
44%
18mph
Tuesday 5/7/19 @ 6:6 PM
163kj
82rpm
36%
15mph
Monday 5/6/19 @ 12:24 PM
✅
213kj
84rpm
39%
17mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Wednesday 4/10/19 @ 10:16 AM
✅
286kj
80rpm
39%
16mph
Friday 3/1/19 @ 2:19 AM
30kj
76rpm
30%
12mph
Thursday 3/21/19 @ 11:34 AM
✅
41kj
79rpm
33%
14mph
Thursday 2/28/19 @ 8:57 PM
✅
186kj
79rpm
34%
14mph
Wednesday 2/27/19 @ 2:28 PM
173kj
78rpm
33%
13mph
Thursday 1/31/19 @ 2:1 AM
202kj
87rpm
33%
14mph
Thursday 1/31/19 @ 1:53 PM
✅
419kj
90rpm
42%
19mph
Sunday 7/1/18 @ 2:45 PM
281kj
73rpm
43%
16mph
Wednesday 12/19/18 @ 1:26 PM
✅
461kj
82rpm
48%
20mph
Workouts
374
kj
Sunday 1/17/21
450
kj
Saturday 6/20/20
307
kj
Monday 7/1/19
202
kj
Thursday 1/31/19
281
kj
Sunday 7/1/18