Shake and Bake
Workouts
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Monday 6/15/20 @ 10:26 PM
293kj
88rpm
33%
15mph
Sunday 6/14/20 @ 5:38 PM
✅
664kj
88rpm
47%
21mph
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Monday 11/11/19 @ 10:28 PM
✅
494kj
89rpm
46%
21mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Tuesday 7/16/19 @ 6:42 PM
262kj
84rpm
36%
16mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Wednesday 7/10/19 @ 11:52 PM
241kj
85rpm
33%
14mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Sunday 7/7/19 @ 11:30 PM
239kj
83rpm
35%
15mph
Wednesday 7/3/19 @ 2:16 PM
✅
494kj
90rpm
45%
20mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Workouts
235
kj
Wednesday 1/22/20
293
kj
Monday 6/15/20
214
kj
Wednesday 6/3/20
235
kj
Saturday 1/25/20
241
kj
Wednesday 7/10/19