Shake and Bake
Workouts
Saturday 12/25/21 @ 5:10 PM
150kj
83rpm
36%
15mph
Saturday 12/25/21 @ 2:56 PM
✅
151kj
76rpm
37%
15mph
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Saturday 6/20/20 @ 3:41 PM
✅
320kj
81rpm
40%
17mph
Sunday 6/14/20 @ 10:16 PM
241kj
84rpm
36%
15mph
Sunday 6/14/20 @ 10:13 PM
✅
310kj
79rpm
41%
17mph
Sunday 2/3/19 @ 10:23 PM
39kj
90rpm
30%
14mph
Sunday 6/30/19 @ 3:35 PM
✅
41kj
87rpm
31%
14mph
Thursday 4/25/19 @ 2:53 PM
226kj
87rpm
33%
15mph
Monday 4/20/20 @ 10:11 AM
✅
321kj
81rpm
40%
17mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Saturday 1/25/20 @ 8:56 PM
✅
409kj
77rpm
42%
17mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Saturday 11/2/19 @ 3:47 PM
✅
368kj
81rpm
38%
16mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Monday 9/23/19 @ 9:51 AM
✅
290kj
78rpm
40%
16mph
Sunday 5/5/19 @ 2:2 PM
143kj
68rpm
41%
15mph
Monday 5/6/19 @ 10:27 AM
✅
201kj
71rpm
44%
17mph
Sunday 12/2/18 @ 8:32 PM
70kj
72rpm
39%
14mph
Wednesday 3/27/19 @ 10:54 AM
✅
101kj
76rpm
43%
17mph
Workouts
150
kj
Saturday 12/25/21
320
kj
Monday 1/27/20
307
kj
Monday 7/1/19