Shake and Bake
Workouts
Saturday 12/25/21 @ 5:10 PM
✅
150kj
83rpm
36%
15mph
Saturday 12/18/21 @ 4:46 PM
148kj
81rpm
35%
15mph
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Sunday 6/21/20 @ 11:2 PM
✅
302kj
82rpm
39%
17mph
Sunday 6/14/20 @ 10:16 PM
241kj
84rpm
36%
15mph
Tuesday 9/17/19 @ 4:2 PM
✅
303kj
78rpm
41%
17mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Sunday 6/30/19 @ 4:3 AM
✅
397kj
79rpm
41%
17mph
Tuesday 5/7/19 @ 6:6 PM
163kj
82rpm
36%
15mph
Wednesday 5/8/19 @ 6:21 PM
✅
219kj
79rpm
41%
17mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Tuesday 4/9/19 @ 11:7 PM
✅
289kj
78rpm
39%
16mph
Thursday 3/14/19 @ 2:47 PM
164kj
76rpm
39%
15mph
Saturday 3/9/19 @ 4:19 AM
✅
210kj
75rpm
43%
17mph
Thursday 2/28/19 @ 8:57 PM
186kj
79rpm
34%
14mph
Tuesday 3/5/19 @ 2:49 AM
✅
227kj
75rpm
38%
15mph
Wednesday 1/16/19 @ 8:51 PM
229kj
78rpm
37%
15mph
Wednesday 1/16/19 @ 12:34 AM
✅
321kj
80rpm
41%
17mph
Sunday 2/18/18 @ 12:13 AM
✅
170kj
72rpm
42%
16mph
Thursday 2/22/18 @ 6:8 PM
153kj
67rpm
42%
15mph
Workouts
148
kj
Saturday 12/18/21
307
kj
Monday 7/1/19
164
kj
Thursday 3/14/19
229
kj
Wednesday 1/16/19