Shake and Bake
Workouts
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Saturday 10/12/19 @ 8:32 PM
✅
422kj
87rpm
44%
19mph
Sunday 6/14/20 @ 10:16 PM
241kj
84rpm
36%
15mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Friday 11/29/19 @ 7:56 PM
295kj
76rpm
37%
15mph
Friday 11/29/19 @ 7:48 PM
✅
514kj
83rpm
44%
19mph
Wednesday 5/29/19 @ 1:6 AM
257kj
77rpm
39%
15mph
Saturday 9/7/19 @ 12:45 AM
✅
431kj
80rpm
47%
19mph
Sunday 2/3/19 @ 10:23 PM
39kj
90rpm
30%
14mph
Friday 1/18/19 @ 11:36 PM
✅
68kj
95rpm
36%
17mph
Tuesday 5/7/19 @ 6:6 PM
163kj
82rpm
36%
15mph
Monday 5/20/19 @ 2:46 PM
✅
271kj
86rpm
43%
19mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Saturday 12/8/18 @ 11:23 PM
✅
364kj
86rpm
41%
18mph
Sunday 7/1/18 @ 2:45 PM
281kj
73rpm
43%
16mph
Saturday 7/7/18 @ 6:58 PM
✅
403kj
84rpm
45%
19mph
Sunday 4/15/18 @ 9:1 PM
264kj
64rpm
45%
16mph
Friday 4/13/18 @ 9:39 PM
✅
393kj
72rpm
49%
19mph
Saturday 3/3/18 @ 12:13 AM
253kj
69rpm
42%
16mph
Thursday 3/1/18 @ 11:39 PM
✅
381kj
74rpm
48%
19mph