Shake and Bake

Workouts

Saturday 12/25/21 @ 5:47 PM
158kj
73rpm
40%
15mph
30 min Holiday Party Ride
Kendall Toole
Monday 12/13/21 @ 1:59 PM
✅
253kj
70rpm
49%
18mph
Saturday 5/30/20 @ 4:57 PM
168kj
77rpm
38%
16mph
30 min Disco Ride: Live From Home
Jess King
Monday 7/13/20 @ 12:2 PM
✅
276kj
71rpm
51%
19mph
Saturday 3/9/19 @ 3:18 PM
259kj
74rpm
41%
16mph
45 min Disco Ride
Jennifer Jacobs
Friday 12/22/17 @ 11:56 AM
✅
283kj
72rpm
43%
16mph
Saturday 1/5/19 @ 7:41 PM
144kj
62rpm
43%
15mph
30 min 80s Rock Ride
Jennifer Jacobs
Wednesday 2/13/19 @ 12:56 PM
✅
245kj
66rpm
50%
18mph
Sunday 2/18/18 @ 11:38 PM
239kj
70rpm
41%
15mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 12:45 PM
✅
336kj
68rpm
47%
17mph

Workouts

30 min Holiday Party Ride
Kendall Toole
158 kj
Saturday 12/25/21
✅ 253 kj
Monday 12/13/21
30 min Disco Ride: Live From Home
Jess King
168 kj
Saturday 5/30/20
✅ 276 kj
Monday 7/13/20
45 min Disco Ride
Jennifer Jacobs
259 kj
Saturday 3/9/19
✅ 283 kj
Friday 12/22/17
30 min 80s Rock Ride
Jennifer Jacobs
144 kj
Saturday 1/5/19
✅ 245 kj
Wednesday 2/13/19
45 min PyeongChang Ride
Robin Arzón
239 kj
Sunday 2/18/18
✅ 336 kj
Monday 2/19/18