Shake and Bake

Workouts

Tuesday 1/30/24 @ 11:1 AM
✅
330kj
159rpm
0%
0mph
30 min P!nk Ride
Robin Arzón
Wednesday 1/31/24 @ 1:25 AM
135kj
72rpm
36%
14mph
Sunday 8/1/21 @ 4:33 PM
✅
320kj
153rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/4/21 @ 7:37 PM
162kj
63rpm
41%
14mph
Wednesday 7/1/20 @ 4:14 PM
✅
226kj
160rpm
0%
0mph
20 min Low Impact Ride
Robin Arzón
Tuesday 3/23/21 @ 12:47 AM
128kj
83rpm
38%
17mph
Sunday 2/21/21 @ 5:4 PM
✅
326kj
156rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/20/21 @ 6:6 PM
182kj
81rpm
37%
15mph
Wednesday 12/30/20 @ 4:47 PM
✅
341kj
160rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 7:6 PM
194kj
82rpm
39%
16mph
Saturday 12/19/20 @ 12:5 PM
✅
299kj
148rpm
0%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:25 AM
194kj
79rpm
40%
16mph
Monday 7/27/20 @ 10:39 PM
✅
219kj
157rpm
0%
0mph
20 min Low Impact Ride
Alex Toussaint
Saturday 10/3/20 @ 12:38 AM
139kj
85rpm
39%
17mph
Saturday 8/8/20 @ 12:5 PM
✅
308kj
151rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/7/20 @ 9:5 PM
147kj
72rpm
37%
14mph
Thursday 6/18/20 @ 7:9 PM
✅
301kj
150rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 9:2 PM
195kj
81rpm
40%
17mph
Saturday 5/16/20 @ 1:54 PM
132kj
161rpm
0%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 9:49 PM
✅
168kj
78rpm
39%
15mph

Workouts

30 min P!nk Ride
Robin Arzón
✅ 330 kj
Tuesday 1/30/24
135 kj
Wednesday 1/31/24
30 min Intervals & Arms Ride
Cody Rigsby
✅ 320 kj
Sunday 8/1/21
162 kj
Sunday 7/4/21
20 min Low Impact Ride
Robin Arzón
✅ 226 kj
Wednesday 7/1/20
128 kj
Tuesday 3/23/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 326 kj
Sunday 2/21/21
182 kj
Saturday 2/20/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 341 kj
Wednesday 12/30/20
194 kj
Saturday 12/26/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 299 kj
Saturday 12/19/20
194 kj
Wednesday 12/16/20
20 min Low Impact Ride
Alex Toussaint
✅ 219 kj
Monday 7/27/20
139 kj
Saturday 10/3/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 308 kj
Saturday 8/8/20
147 kj
Friday 8/7/20
30 min Pop Ride
Cody Rigsby
✅ 301 kj
Thursday 6/18/20
195 kj
Wednesday 6/17/20
30 min Together We Ride: Live from Home
Robin Arzón
132 kj
Saturday 5/16/20
✅ 168 kj
Monday 5/18/20