Shake and Bake
Workouts
Friday 1/12/24 @ 10:42 AM
✅
269kj
0rpm
0%
0mph
Monday 8/30/21 @ 9:44 PM
225kj
65rpm
49%
17mph
Thursday 3/17/22 @ 9:45 AM
✅
310kj
150rpm
0%
0mph
Wednesday 8/25/21 @ 10:26 PM
179kj
68rpm
44%
16mph
Tuesday 12/29/20 @ 5:2 PM
✅
331kj
158rpm
0%
0mph
Thursday 11/4/21 @ 10:7 PM
142kj
69rpm
39%
15mph
Wednesday 3/3/21 @ 3:0 AM
✅
300kj
148rpm
0%
0mph
Wednesday 5/12/21 @ 9:14 PM
219kj
76rpm
44%
17mph
Monday 11/30/20 @ 2:29 PM
✅
333kj
158rpm
0%
0mph
Saturday 1/30/21 @ 11:39 PM
214kj
74rpm
44%
17mph
Friday 12/4/20 @ 3:7 PM
177kj
0rpm
0%
0mph
Tuesday 10/20/20 @ 9:25 PM
✅
229kj
73rpm
45%
17mph
Wednesday 5/27/20 @ 11:26 PM
✅
288kj
145rpm
0%
0mph
Monday 5/25/20 @ 9:55 PM
208kj
72rpm
45%
17mph
Thursday 5/21/20 @ 3:40 PM
✅
551kj
169rpm
0%
0mph
Friday 3/6/20 @ 9:37 PM
283kj
78rpm
39%
16mph
Sunday 5/3/20 @ 5:0 PM
✅
233kj
0rpm
0%
0mph
Wednesday 12/11/19 @ 1:38 AM
198kj
79rpm
39%
16mph
Workouts
179
kj
Wednesday 8/25/21
142
kj
Thursday 11/4/21
214
kj
Saturday 1/30/21
177
kj
Friday 12/4/20