Shake and Bake
Workouts
Tuesday 12/13/22 @ 9:4 PM
✅
541kj
78rpm
52%
21mph
Tuesday 10/11/22 @ 3:3 PM
332kj
73rpm
45%
17mph
Tuesday 12/29/20 @ 11:18 AM
✅
426kj
86rpm
52%
23mph
Friday 4/23/21 @ 2:52 PM
208kj
79rpm
41%
17mph
Friday 2/12/21 @ 11:19 PM
36kj
88rpm
39%
17mph
Sunday 2/21/21 @ 6:13 PM
✅
217kj
79rpm
42%
17mph
Saturday 4/18/20 @ 10:48 PM
✅
907kj
86rpm
54%
23mph
Wednesday 11/6/19 @ 1:43 AM
511kj
79rpm
45%
19mph
Monday 3/2/20 @ 11:13 AM
✅
436kj
94rpm
49%
23mph
Sunday 4/12/20 @ 4:56 PM
259kj
81rpm
45%
19mph
Thursday 6/13/19 @ 9:55 AM
✅
593kj
88rpm
50%
22mph
Saturday 12/21/19 @ 5:12 PM
375kj
84rpm
43%
18mph
Friday 10/11/19 @ 10:12 AM
✅
419kj
87rpm
51%
22mph
Wednesday 7/24/19 @ 12:32 AM
218kj
93rpm
37%
17mph
Thursday 7/11/19 @ 7:48 PM
✅
607kj
88rpm
50%
22mph
Tuesday 9/24/19 @ 5:43 PM
374kj
84rpm
43%
18mph
Wednesday 7/24/19 @ 6:17 PM
✅
748kj
90rpm
47%
22mph
Sunday 9/22/19 @ 6:25 PM
491kj
79rpm
45%
18mph
Tuesday 6/4/19 @ 7:39 PM
✅
819kj
90rpm
49%
22mph
Tuesday 9/3/19 @ 11:49 PM
455kj
88rpm
39%
18mph
Workouts
208
kj
Friday 4/23/21
36
kj
Friday 2/12/21
511
kj
Wednesday 11/6/19
259
kj
Sunday 4/12/20
375
kj
Saturday 12/21/19
491
kj
Sunday 9/22/19