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Shake and Bake
bikehike_repeat
Bay Area, CA βοΈπ
242 π₯
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
Workouts
Previous Workouts
Next Workouts
Saturday 10/14/23 @ 6:13 AM
β
368
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 12:45 PM
162
kj
57
rpm
39
%
13
mph
Sunday 7/9/23 @ 5:59 PM
β
418
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 12:34 PM
188
kj
56
rpm
42
%
13
mph
Monday 4/17/23 @ 8:39 PM
β
358
kj
72
rpm
46
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 2:49 PM
161
kj
55
rpm
40
%
13
mph
Thursday 3/9/23 @ 2:10 PM
β
271
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 11:8 AM
88
kj
48
rpm
38
%
11
mph
Sunday 8/1/21 @ 6:39 PM
β
255
kj
78
rpm
45
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 7/23/21 @ 12:11 PM
98
kj
52
rpm
39
%
12
mph
Monday 11/7/22 @ 6:39 PM
β
550
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 12:19 PM
243
kj
60
rpm
39
%
13
mph
Saturday 11/13/21 @ 7:28 PM
β
759
kj
79
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 10:57 AM
307
kj
57
rpm
38
%
12
mph
Saturday 7/31/21 @ 4:22 PM
β
537
kj
75
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 11:39 AM
204
kj
52
rpm
40
%
12
mph
Monday 5/17/21 @ 1:57 PM
β
355
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/25/21 @ 2:21 PM
205
kj
56
rpm
42
%
14
mph
Thursday 11/26/20 @ 3:58 PM
β
383
kj
78
rpm
46
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/26/20 @ 3:59 PM
141
kj
68
rpm
32
%
12
mph
Previous Workouts
Next Workouts
bikehike_repeat
Bay Area, CA βοΈπ
242 π₯
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
368
kj
Saturday 10/14/23
162
kj
Wednesday 3/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
418
kj
Sunday 7/9/23
188
kj
Monday 2/8/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
358
kj
Monday 4/17/23
161
kj
Saturday 3/25/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
271
kj
Thursday 3/9/23
88
kj
Monday 8/16/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
255
kj
Sunday 8/1/21
98
kj
Friday 7/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
550
kj
Monday 11/7/22
243
kj
Wednesday 2/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
759
kj
Saturday 11/13/21
307
kj
Wednesday 11/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
537
kj
Saturday 7/31/21
204
kj
Monday 7/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
355
kj
Monday 5/17/21
205
kj
Thursday 3/25/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
383
kj
Thursday 11/26/20
141
kj
Thursday 11/26/20
Previous Workouts
Next Workouts