Shake and Bake

Workouts

Monday 12/19/22 @ 2:33 PM
233kj
78rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/11/21 @ 2:17 PM
207kj
91rpm
37%
17mph
Monday 11/7/22 @ 6:39 PM
550kj
79rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 4:1 PM
443kj
89rpm
39%
18mph
Thursday 10/6/22 @ 1:16 PM
268kj
81rpm
45%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/19/21 @ 10:48 PM
194kj
88rpm
37%
17mph
Saturday 7/16/22 @ 4:43 PM
583kj
80rpm
47%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 1:58 PM
472kj
89rpm
40%
18mph
Wednesday 8/18/21 @ 11:27 PM
190kj
70rpm
52%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 2/13/22 @ 3:55 PM
134kj
79rpm
41%
17mph
Saturday 11/13/21 @ 7:28 PM
759kj
79rpm
45%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/12/21 @ 5:6 PM
619kj
85rpm
39%
17mph
Friday 10/8/21 @ 3:0 AM
409kj
78rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 1:0 PM
326kj
91rpm
37%
17mph
Saturday 5/29/21 @ 7:44 PM
499kj
76rpm
45%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/13/20 @ 3:52 PM
517kj
89rpm
41%
19mph
Thursday 12/31/20 @ 4:0 PM
237kj
67rpm
49%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 4/9/21 @ 3:36 PM
230kj
78rpm
44%
18mph
Thursday 2/11/21 @ 2:39 PM
203kj
75rpm
42%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/11/21 @ 6:49 PM
192kj
91rpm
36%
17mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
233 kj
Monday 12/19/22
207 kj
Tuesday 5/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
550 kj
Monday 11/7/22
443 kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
268 kj
Thursday 10/6/22
194 kj
Friday 11/19/21
60 min Power Zone Ride
Matt Wilpers
583 kj
Saturday 7/16/22
472 kj
Friday 5/21/21
20 min Spotify Disney Hits Ride
Cody Rigsby
190 kj
Wednesday 8/18/21
134 kj
Sunday 2/13/22
90 min Power Zone Endurance Ride
Matt Wilpers
759 kj
Saturday 11/13/21
619 kj
Friday 11/12/21
45 min Power Zone Ride
Matt Wilpers
409 kj
Friday 10/8/21
326 kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
499 kj
Saturday 5/29/21
517 kj
Sunday 12/13/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
237 kj
Thursday 12/31/20
230 kj
Friday 4/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
203 kj
Thursday 2/11/21
192 kj
Thursday 2/11/21