Shake and Bake

Workouts

Sunday 4/17/22 @ 4:10 PM
βœ…
537kj
80rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Monday 12/7/20 @ 12:29 PM
413kj
86rpm
38%
17mph
Friday 10/8/21 @ 3:0 AM
βœ…
409kj
78rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 4:46 PM
206kj
78rpm
33%
13mph
Monday 3/22/21 @ 4:22 PM
βœ…
225kj
67rpm
48%
18mph
30 min Sean Paul Ride
Hannah Frankson
Sunday 2/14/21 @ 4:6 PM
139kj
85rpm
33%
14mph
Saturday 3/13/21 @ 4:6 PM
βœ…
396kj
70rpm
50%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 4:6 PM
227kj
71rpm
39%
15mph
Saturday 2/20/21 @ 4:58 PM
βœ…
167kj
65rpm
51%
19mph
20 min 90s Rock Ride
Hannah Corbin
Saturday 2/20/21 @ 4:58 PM
66kj
69rpm
32%
12mph
Sunday 1/31/21 @ 3:36 PM
βœ…
354kj
77rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/3/21 @ 12:55 PM
317kj
84rpm
39%
17mph
Saturday 1/16/21 @ 4:45 PM
βœ…
126kj
72rpm
49%
18mph
15 min Hip Hop Ride
Robin ArzΓ³n
Sunday 1/17/21 @ 4:19 PM
94kj
70rpm
43%
15mph
Thursday 12/31/20 @ 4:0 PM
βœ…
237kj
67rpm
49%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:37 PM
111kj
76rpm
32%
13mph
Thursday 12/31/20 @ 3:30 PM
βœ…
231kj
73rpm
46%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 9:3 PM
115kj
72rpm
34%
13mph
Saturday 8/22/20 @ 3:42 PM
βœ…
90kj
81rpm
39%
16mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/12/20 @ 5:28 PM
68kj
72rpm
37%
14mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 537 kj
Sunday 4/17/22
413 kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
βœ… 409 kj
Friday 10/8/21
206 kj
Tuesday 10/5/21
30 min Sean Paul Ride
Hannah Frankson
βœ… 225 kj
Monday 3/22/21
139 kj
Sunday 2/14/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 396 kj
Saturday 3/13/21
227 kj
Sunday 3/7/21
20 min 90s Rock Ride
Hannah Corbin
βœ… 167 kj
Saturday 2/20/21
66 kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
βœ… 354 kj
Sunday 1/31/21
317 kj
Wednesday 2/3/21
15 min Hip Hop Ride
Robin ArzΓ³n
βœ… 126 kj
Saturday 1/16/21
94 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 237 kj
Thursday 12/31/20
111 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 231 kj
Thursday 12/31/20
115 kj
Friday 1/1/21
15 min Low Impact Ride
Matt Wilpers
βœ… 90 kj
Saturday 8/22/20
68 kj
Tuesday 5/12/20