Shake and Bake

Workouts

Saturday 7/30/22 @ 2:36 PM
158kj
70rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/17/22 @ 11:8 PM
βœ…
302kj
73rpm
51%
20mph
Friday 11/19/21 @ 4:12 PM
181kj
77rpm
41%
16mph
30 min The Jess King Experience
Jess King
Wednesday 12/8/21 @ 12:6 AM
βœ…
319kj
77rpm
51%
20mph
Friday 4/9/21 @ 8:46 PM
86kj
67rpm
44%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 4/24/21 @ 3:35 PM
βœ…
163kj
75rpm
53%
21mph
Wednesday 4/7/21 @ 9:47 PM
72kj
77rpm
36%
15mph
15 min HIIT Ride
Kendall Toole
Tuesday 3/23/21 @ 11:33 PM
βœ…
169kj
86rpm
48%
21mph
Friday 10/9/20 @ 10:11 PM
95kj
71rpm
39%
15mph
20 min 2000s Ride
Ben Alldis
Wednesday 2/17/21 @ 12:19 PM
βœ…
202kj
87rpm
45%
20mph
Wednesday 1/20/21 @ 11:9 PM
117kj
70rpm
42%
16mph
20 min EDM Ride
Kendall Toole
Wednesday 1/20/21 @ 11:34 PM
βœ…
234kj
77rpm
52%
21mph
Sunday 12/20/20 @ 9:37 PM
kj
rpm
%
0mph
20 min Holiday Ride
Robin ArzΓ³n
Thursday 12/24/20 @ 6:28 PM
βœ…
141kj
82rpm
41%
17mph
Tuesday 12/8/20 @ 11:8 PM
200kj
79rpm
41%
17mph
30 min EDM Ride
Jess King
Tuesday 11/17/20 @ 12:48 AM
βœ…
324kj
81rpm
49%
20mph
Tuesday 10/20/20 @ 10:31 PM
103kj
73rpm
44%
17mph
15 min EDM Ride
Kendall Toole
Saturday 11/7/20 @ 5:32 PM
βœ…
178kj
87rpm
48%
21mph
Wednesday 8/19/20 @ 9:53 PM
145kj
73rpm
45%
18mph
20 min 2010s Ride
Sam Yo
Wednesday 8/19/20 @ 12:19 PM
βœ…
203kj
76rpm
50%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
158 kj
Saturday 7/30/22
βœ… 302 kj
Wednesday 8/17/22
30 min The Jess King Experience
Jess King
181 kj
Friday 11/19/21
βœ… 319 kj
Wednesday 12/8/21
15 min Pop Ride
Cody Rigsby
86 kj
Friday 4/9/21
βœ… 163 kj
Saturday 4/24/21
15 min HIIT Ride
Kendall Toole
72 kj
Wednesday 4/7/21
βœ… 169 kj
Tuesday 3/23/21
20 min 2000s Ride
Ben Alldis
95 kj
Friday 10/9/20
βœ… 202 kj
Wednesday 2/17/21
20 min EDM Ride
Kendall Toole
117 kj
Wednesday 1/20/21
βœ… 234 kj
Wednesday 1/20/21
20 min Holiday Ride
Robin ArzΓ³n
kj
Sunday 12/20/20
βœ… 141 kj
Thursday 12/24/20
30 min EDM Ride
Jess King
200 kj
Tuesday 12/8/20
βœ… 324 kj
Tuesday 11/17/20
15 min EDM Ride
Kendall Toole
103 kj
Tuesday 10/20/20
βœ… 178 kj
Saturday 11/7/20
20 min 2010s Ride
Sam Yo
145 kj
Wednesday 8/19/20
βœ… 203 kj
Wednesday 8/19/20