Shake and Bake
Workouts
Saturday 7/30/22 @ 2:36 PM
158kj
70rpm
41%
15mph
Friday 7/15/22 @ 3:59 PM
✅
166kj
79rpm
37%
15mph
Saturday 1/1/22 @ 4:40 PM
✅
216kj
86rpm
40%
17mph
Friday 1/7/22 @ 4:1 AM
128kj
86rpm
31%
14mph
Monday 4/12/21 @ 9:14 PM
✅
127kj
81rpm
39%
17mph
Sunday 4/18/21 @ 8:5 PM
67kj
77rpm
30%
12mph
Sunday 4/12/20 @ 3:18 PM
175kj
78rpm
39%
16mph
Sunday 4/12/20 @ 3:0 PM
✅
205kj
80rpm
40%
17mph
Tuesday 9/22/20 @ 9:29 PM
✅
123kj
73rpm
42%
16mph
Sunday 4/11/21 @ 3:45 AM
72kj
74rpm
33%
13mph
Saturday 8/22/20 @ 5:26 PM
✅
123kj
82rpm
39%
16mph
Thursday 1/21/21 @ 11:51 AM
97kj
81rpm
35%
15mph
Friday 12/4/20 @ 10:35 PM
✅
204kj
79rpm
42%
17mph
Saturday 12/5/20 @ 7:35 AM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 10:38 PM
✅
85kj
67rpm
51%
19mph
Tuesday 11/3/20 @ 1:12 AM
27kj
60rpm
50%
17mph
Monday 6/1/20 @ 9:22 PM
✅
203kj
77rpm
42%
17mph
Wednesday 6/3/20 @ 1:51 AM
104kj
53rpm
38%
11mph
Wednesday 5/13/20 @ 10:2 PM
92kj
73rpm
37%
14mph
Tuesday 5/12/20 @ 12:1 AM
✅
166kj
81rpm
44%
18mph
Workouts
158
kj
Saturday 7/30/22
128
kj
Friday 1/7/22