Shake and Bake

Workouts

Monday 12/14/20 @ 12:10 PM
94kj
72rpm
51%
19mph
10 min Climb Ride
Alex Toussaint
Sunday 7/18/21 @ 2:14 PM
61kj
0rpm
0%
0mph
Thursday 6/3/21 @ 8:21 PM
180kj
82rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 11:30 PM
268kj
140rpm
0%
0mph
Thursday 4/29/21 @ 6:48 PM
235kj
79rpm
44%
18mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 11:37 PM
62kj
0rpm
0%
0mph
Wednesday 3/31/21 @ 3:33 PM
66kj
91rpm
36%
17mph
10 min Low Impact Ride
Sam Yo
Saturday 3/20/21 @ 12:4 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 1:36 PM
215kj
85rpm
40%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 12:18 AM
324kj
156rpm
0%
0mph
Wednesday 8/12/20 @ 11:23 PM
250kj
82rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Monday 10/19/20 @ 2:32 PM
168kj
0rpm
0%
0mph
Saturday 12/19/20 @ 6:26 PM
396kj
84rpm
44%
19mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:19 AM
262kj
0rpm
0%
0mph
Friday 12/4/20 @ 10:58 PM
80kj
78rpm
45%
18mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 10/24/20 @ 12:37 AM
49kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:26 AM
249kj
81rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:30 AM
172kj
0rpm
0%
0mph
Friday 10/23/20 @ 10:0 PM
238kj
80rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 4:10 PM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Alex Toussaint
94 kj
Monday 12/14/20
61 kj
Sunday 7/18/21
30 min XOXO, Cody
Cody Rigsby
180 kj
Thursday 6/3/21
268 kj
Thursday 6/3/21
30 min USHER Ride
Ally Love
235 kj
Thursday 4/29/21
62 kj
Thursday 4/29/21
10 min Low Impact Ride
Sam Yo
66 kj
Wednesday 3/31/21
kj
Saturday 3/20/21
30 min Hip Hop Ride
Kendall Toole
215 kj
Saturday 2/6/21
324 kj
Tuesday 1/26/21
30 min Prince Ride
Ally & Emma
250 kj
Wednesday 8/12/20
168 kj
Monday 10/19/20
45 min Club Bangers Ride
Alex Toussaint
396 kj
Saturday 12/19/20
262 kj
Wednesday 12/30/20
10 min Climb Ride
Tunde Oyeneyin
80 kj
Friday 12/4/20
49 kj
Saturday 10/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
249 kj
Tuesday 11/10/20
172 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
238 kj
Friday 10/23/20
kj
Friday 10/16/20