Shake and Bake
Workouts
Tuesday 8/30/22 @ 9:16 PM
151kj
84rpm
34%
15mph
Thursday 12/22/22 @ 1:24 PM
✅
153kj
59rpm
39%
12mph
Friday 5/14/21 @ 10:3 PM
✅
306kj
88rpm
37%
17mph
Wednesday 10/14/20 @ 3:12 PM
303kj
78rpm
41%
17mph
Sunday 1/31/21 @ 4:11 PM
✅
362kj
95rpm
38%
18mph
Sunday 2/7/21 @ 5:40 PM
217kj
61rpm
42%
14mph
Friday 12/11/20 @ 11:17 AM
✅
459kj
89rpm
39%
18mph
Sunday 12/13/20 @ 4:17 PM
368kj
69rpm
42%
16mph
Friday 12/4/20 @ 9:34 AM
✅
443kj
87rpm
39%
17mph
Saturday 12/5/20 @ 4:9 PM
357kj
70rpm
41%
16mph
Monday 11/16/20 @ 9:31 AM
✅
338kj
86rpm
39%
18mph
Wednesday 3/25/20 @ 5:39 PM
319kj
74rpm
43%
17mph
Thursday 7/2/20 @ 8:18 AM
428kj
86rpm
39%
17mph
Friday 7/3/20 @ 5:13 PM
✅
442kj
80rpm
42%
18mph
Wednesday 6/3/20 @ 8:17 AM
289kj
87rpm
36%
16mph
Monday 6/1/20 @ 11:53 PM
✅
295kj
76rpm
40%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
242kj
92rpm
40%
18mph
Wednesday 3/18/20 @ 6:28 PM
240kj
71rpm
47%
18mph
Tuesday 2/25/20 @ 9:31 AM
173kj
78rpm
40%
16mph
Sunday 2/23/20 @ 4:15 PM
✅
225kj
65rpm
49%
18mph
Workouts
151
kj
Tuesday 8/30/22
303
kj
Wednesday 10/14/20
240
kj
Wednesday 3/18/20
173
kj
Tuesday 2/25/20