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Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
8
Beat atlqueenb
VS
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
132 π₯
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Friday 5/14/21 @ 10:3 PM
306
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/22/20 @ 9:14 PM
β
351
kj
88
rpm
41
%
18
mph
Saturday 2/6/21 @ 1:0 PM
206
kj
104
rpm
34
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 10:23 AM
β
248
kj
82
rpm
43
%
18
mph
Wednesday 12/16/20 @ 9:31 AM
354
kj
75
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Thursday 12/17/20 @ 11:7 AM
β
387
kj
66
rpm
52
%
19
mph
Monday 11/16/20 @ 9:31 AM
338
kj
86
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 10:1 AM
β
351
kj
78
rpm
44
%
18
mph
Thursday 9/3/20 @ 3:23 PM
246
kj
80
rpm
45
%
18
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Thursday 9/10/20 @ 9:55 AM
β
260
kj
68
rpm
51
%
19
mph
Tuesday 7/28/20 @ 8:38 AM
196
kj
81
rpm
40
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Monday 7/20/20 @ 10:28 AM
β
262
kj
76
rpm
48
%
19
mph
Tuesday 11/12/19 @ 6:48 PM
113
kj
79
rpm
43
%
18
mph
15 Hip Hop Ride
Hannah Frankson
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Share
Tuesday 11/12/19 @ 11:3 AM
β
138
kj
67
rpm
53
%
19
mph
Wednesday 7/24/19 @ 12:46 AM
148
kj
79
rpm
43
%
17
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Share
Tuesday 9/17/19 @ 9:9 AM
β
177
kj
80
rpm
46
%
19
mph
Monday 7/22/19 @ 4:54 PM
170
kj
88
rpm
33
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 9:38 AM
β
244
kj
80
rpm
44
%
18
mph
Tuesday 7/16/19 @ 8:35 PM
230
kj
92
rpm
28
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 9:22 AM
β
352
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
8
Beat atlqueenb
VS
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
132 π₯
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Friday 5/14/21
β
351
kj
Sunday 3/22/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Saturday 2/6/21
β
248
kj
Wednesday 2/10/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
354
kj
Wednesday 12/16/20
β
387
kj
Thursday 12/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Monday 11/16/20
β
351
kj
Monday 3/23/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
246
kj
Thursday 9/3/20
β
260
kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
196
kj
Tuesday 7/28/20
β
262
kj
Monday 7/20/20
15 Hip Hop Ride
Hannah Frankson
View Class
Share
113
kj
Tuesday 11/12/19
β
138
kj
Tuesday 11/12/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
148
kj
Wednesday 7/24/19
β
177
kj
Tuesday 9/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
170
kj
Monday 7/22/19
β
244
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Tuesday 7/16/19
β
352
kj
Wednesday 7/17/19
Previous Workouts
Next Workouts