Shake and Bake

Workouts

Saturday 2/6/21 @ 1:36 PM
215kj
85rpm
40%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 6:38 PM
187kj
73rpm
42%
16mph
Wednesday 5/13/20 @ 9:13 PM
230kj
84rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/12/20 @ 11:40 PM
187kj
75rpm
42%
16mph
Wednesday 3/4/20 @ 11:9 PM
129kj
79rpm
40%
17mph
20 min Caribbean Music Ride
Ally Love
Tuesday 4/28/20 @ 10:34 PM
26kj
79rpm
40%
16mph
Thursday 3/19/20 @ 8:44 PM
202kj
86rpm
39%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/26/20 @ 9:23 PM
189kj
82rpm
40%
17mph
Thursday 3/12/20 @ 8:32 AM
197kj
81rpm
40%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 1:58 PM
172kj
74rpm
40%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
215 kj
Saturday 2/6/21
187 kj
Tuesday 1/26/21
30 min XOXO, Cody
Cody Rigsby
230 kj
Wednesday 5/13/20
187 kj
Thursday 3/12/20
20 min Caribbean Music Ride
Ally Love
129 kj
Wednesday 3/4/20
26 kj
Tuesday 4/28/20
30 min Together We Ride
Robin Arzón
202 kj
Thursday 3/19/20
189 kj
Thursday 3/26/20
30 min BHM: Hip Hop Ride
Kendall Toole
197 kj
Thursday 3/12/20
172 kj
Saturday 2/15/20