Shake and Bake
Workouts
Saturday 2/18/23 @ 2:28 PM
145kj
70rpm
39%
15mph
Wednesday 2/22/23 @ 9:59 PM
✅
155kj
80rpm
36%
15mph
Sunday 6/26/22 @ 11:48 PM
149kj
85rpm
34%
15mph
Sunday 4/24/22 @ 7:19 PM
✅
155kj
84rpm
35%
15mph
Thursday 5/5/22 @ 5:31 PM
✅
186kj
86rpm
38%
17mph
Monday 5/9/22 @ 10:22 PM
154kj
85rpm
34%
15mph
Friday 10/25/19 @ 8:38 AM
✅
177kj
86rpm
36%
16mph
Thursday 7/8/21 @ 9:35 PM
160kj
77rpm
36%
15mph
Thursday 4/29/21 @ 6:48 PM
235kj
79rpm
44%
18mph
Monday 5/3/21 @ 12:1 AM
✅
245kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:26 AM
✅
249kj
81rpm
44%
18mph
Thursday 4/15/21 @ 9:48 PM
154kj
72rpm
39%
15mph
Tuesday 11/3/20 @ 11:30 PM
✅
234kj
80rpm
44%
18mph
Sunday 4/4/21 @ 12:0 AM
5kj
70rpm
24%
9mph
Thursday 12/3/20 @ 12:29 AM
✅
238kj
89rpm
40%
18mph
Monday 3/29/21 @ 12:6 AM
145kj
81rpm
34%
15mph
Wednesday 8/12/20 @ 11:23 PM
✅
250kj
82rpm
44%
18mph
Tuesday 3/16/21 @ 12:29 AM
136kj
78rpm
35%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
385kj
88rpm
43%
19mph
Saturday 2/27/21 @ 6:27 PM
187kj
85rpm
31%
14mph
Workouts
154
kj
Thursday 4/15/21
187
kj
Saturday 2/27/21