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Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
111 π₯
Beat 24kboss
VS
24kboss
BGM π BPR | FAMU | Orlando
11
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 1:0 PM
β
206
kj
104
rpm
34
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/4/23 @ 1:23 PM
142
kj
73
rpm
37
%
14
mph
Saturday 3/14/20 @ 12:59 PM
β
185
kj
82
rpm
39
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 4/24/20 @ 9:21 PM
169
kj
65
rpm
44
%
15
mph
Wednesday 12/15/21 @ 9:31 AM
β
141
kj
87
rpm
32
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 6/17/21 @ 5:49 PM
124
kj
68
rpm
35
%
13
mph
Monday 12/13/21 @ 9:34 AM
141
kj
90
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 6/13/21 @ 2:34 PM
β
149
kj
83
rpm
34
%
15
mph
Tuesday 5/11/21 @ 9:5 PM
β
44
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 3/20/21 @ 3:44 PM
43
kj
69
rpm
37
%
14
mph
Wednesday 5/5/21 @ 9:4 PM
β
210
kj
78
rpm
43
%
17
mph
30 min Afrobeats Ride
Cliff Dwenger
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Friday 1/22/21 @ 6:34 PM
107
kj
52
rpm
41
%
13
mph
Sunday 1/31/21 @ 5:2 PM
β
246
kj
84
rpm
44
%
19
mph
30 min Sundays with Love
Ally Love
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Sunday 1/31/21 @ 5:9 PM
107
kj
56
rpm
45
%
14
mph
Saturday 12/5/20 @ 4:23 PM
β
82
kj
68
rpm
51
%
18
mph
10 min Climb Ride
Kendall Toole
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Saturday 11/7/20 @ 5:46 PM
59
kj
54
rpm
52
%
16
mph
Tuesday 2/25/20 @ 9:31 AM
β
173
kj
78
rpm
40
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Wednesday 8/12/20 @ 3:19 AM
157
kj
71
rpm
41
%
15
mph
Sunday 5/3/20 @ 4:40 PM
β
176
kj
77
rpm
47
%
19
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Friday 5/15/20 @ 4:54 PM
174
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
111 π₯
Beat 24kboss
VS
24kboss
BGM π BPR | FAMU | Orlando
11
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
206
kj
Saturday 2/6/21
142
kj
Wednesday 1/4/23
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
185
kj
Saturday 3/14/20
169
kj
Friday 4/24/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
141
kj
Wednesday 12/15/21
124
kj
Thursday 6/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
141
kj
Monday 12/13/21
β
149
kj
Sunday 6/13/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
44
kj
Tuesday 5/11/21
43
kj
Saturday 3/20/21
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
β
210
kj
Wednesday 5/5/21
107
kj
Friday 1/22/21
30 min Sundays with Love
Ally Love
View Class
Share
β
246
kj
Sunday 1/31/21
107
kj
Sunday 1/31/21
10 min Climb Ride
Kendall Toole
View Class
Share
β
82
kj
Saturday 12/5/20
59
kj
Saturday 11/7/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
173
kj
Tuesday 2/25/20
157
kj
Wednesday 8/12/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
β
176
kj
Sunday 5/3/20
174
kj
Friday 5/15/20
Previous Workouts
Next Workouts