Shake and Bake
Workouts
Wednesday 1/18/23 @ 2:29 AM
✅
233kj
79rpm
44%
18mph
Sunday 8/21/22 @ 10:18 PM
200kj
91rpm
37%
17mph
Wednesday 4/20/22 @ 1:6 AM
✅
260kj
78rpm
46%
19mph
Sunday 12/12/21 @ 11:16 PM
218kj
86rpm
40%
17mph
Saturday 1/15/22 @ 4:9 PM
✅
281kj
71rpm
51%
19mph
Thursday 1/13/22 @ 11:54 PM
253kj
77rpm
47%
19mph
Tuesday 12/29/20 @ 1:59 AM
✅
252kj
80rpm
45%
19mph
Saturday 12/26/20 @ 10:15 PM
229kj
87rpm
41%
18mph
Tuesday 8/10/21 @ 1:30 AM
242kj
76rpm
46%
18mph
Monday 7/26/21 @ 11:9 PM
✅
258kj
84rpm
44%
19mph
Monday 8/17/20 @ 1:42 AM
255kj
74rpm
48%
19mph
Friday 8/14/20 @ 11:43 PM
✅
277kj
85rpm
45%
19mph
Thursday 9/17/20 @ 1:18 AM
✅
254kj
74rpm
47%
18mph
Saturday 9/12/20 @ 11:1 PM
222kj
82rpm
41%
17mph
Tuesday 8/25/20 @ 2:1 AM
278kj
75rpm
48%
19mph
Monday 8/24/20 @ 11:22 PM
✅
279kj
86rpm
44%
19mph
Saturday 7/25/20 @ 4:10 PM
163kj
72rpm
47%
18mph
Tuesday 7/28/20 @ 11:6 PM
✅
179kj
82rpm
45%
19mph
Wednesday 6/3/20 @ 1:50 AM
✅
224kj
70rpm
55%
21mph
Saturday 5/30/20 @ 11:56 PM
202kj
77rpm
50%
20mph
Workouts
200
kj
Sunday 8/21/22
229
kj
Saturday 12/26/20
202
kj
Saturday 5/30/20