Shake and Bake

Workouts

Friday 6/26/20 @ 1:26 AM
145kj
76rpm
49%
20mph
15 min Classic Rock Ride
Olivia Amato
Thursday 8/17/23 @ 4:50 PM
βœ…
219kj
80rpm
55%
23mph
Saturday 2/19/22 @ 4:13 PM
βœ…
250kj
80rpm
45%
18mph
30 min 80s Ride
Leanne Hainsby
Tuesday 2/15/22 @ 5:55 PM
130kj
85rpm
47%
20mph
Tuesday 12/21/21 @ 2:37 AM
221kj
77rpm
43%
18mph
30 min ABBA Ride
Leanne Hainsby
Sunday 12/19/21 @ 6:1 PM
βœ…
475kj
82rpm
57%
24mph
Saturday 2/20/21 @ 5:1 PM
197kj
66rpm
54%
20mph
20 min Climb Ride
Olivia Amato
Friday 2/19/21 @ 5:3 PM
βœ…
399kj
69rpm
72%
26mph
Monday 8/17/20 @ 1:42 AM
255kj
74rpm
48%
19mph
30 min Prince Ride
Ally & Emma
Sunday 1/10/21 @ 6:0 PM
βœ…
568kj
55rpm
81%
25mph
Friday 11/13/20 @ 3:36 AM
282kj
70rpm
52%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:56 PM
βœ…
575kj
74rpm
67%
25mph
Tuesday 7/7/20 @ 1:49 AM
277kj
77rpm
48%
19mph
30 min Whitney Houston Ride
Ally Love
Friday 7/17/20 @ 4:29 PM
βœ…
546kj
75rpm
66%
25mph
Sunday 7/12/20 @ 4:15 PM
287kj
79rpm
47%
19mph
30 min 80s Rock Ride
Emma Lovewell
Sunday 7/12/20 @ 1:26 PM
βœ…
515kj
75rpm
65%
24mph
Sunday 12/29/19 @ 10:10 PM
262kj
74rpm
48%
19mph
30 min Best of the Decade Ride
Emma Lovewell
Friday 3/27/20 @ 6:31 PM
βœ…
470kj
76rpm
60%
23mph
Tuesday 10/22/19 @ 2:8 AM
142kj
79rpm
42%
17mph
20 min Low Impact Ride
Emma Lovewell
Sunday 10/20/19 @ 2:54 PM
βœ…
163kj
83rpm
43%
18mph

Workouts

15 min Classic Rock Ride
Olivia Amato
145 kj
Friday 6/26/20
βœ… 219 kj
Thursday 8/17/23
30 min 80s Ride
Leanne Hainsby
βœ… 250 kj
Saturday 2/19/22
130 kj
Tuesday 2/15/22
30 min ABBA Ride
Leanne Hainsby
221 kj
Tuesday 12/21/21
βœ… 475 kj
Sunday 12/19/21
20 min Climb Ride
Olivia Amato
197 kj
Saturday 2/20/21
βœ… 399 kj
Friday 2/19/21
30 min Prince Ride
Ally & Emma
255 kj
Monday 8/17/20
βœ… 568 kj
Sunday 1/10/21
30 min Sundays with Love
Ally Love
282 kj
Friday 11/13/20
βœ… 575 kj
Sunday 11/8/20
30 min Whitney Houston Ride
Ally Love
277 kj
Tuesday 7/7/20
βœ… 546 kj
Friday 7/17/20
30 min 80s Rock Ride
Emma Lovewell
287 kj
Sunday 7/12/20
βœ… 515 kj
Sunday 7/12/20
30 min Best of the Decade Ride
Emma Lovewell
262 kj
Sunday 12/29/19
βœ… 470 kj
Friday 3/27/20
20 min Low Impact Ride
Emma Lovewell
142 kj
Tuesday 10/22/19
βœ… 163 kj
Sunday 10/20/19