Shake and Bake

Workouts

Tuesday 2/9/21 @ 2:7 AM
329kj
55rpm
52%
16mph
45 min Classic Rock Ride
Olivia Amato
Friday 2/12/21 @ 12:34 AM
✅
383kj
64rpm
52%
18mph
Thursday 9/17/20 @ 1:18 AM
254kj
74rpm
47%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/9/20 @ 12:10 AM
✅
340kj
82rpm
50%
21mph
Sunday 8/23/20 @ 3:34 PM
0kj
8rpm
22%
0mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 8/25/20 @ 10:13 AM
✅
342kj
85rpm
48%
21mph
Wednesday 5/20/20 @ 1:43 AM
286kj
76rpm
48%
20mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Friday 5/22/20 @ 11:11 PM
✅
333kj
82rpm
49%
21mph
Friday 4/24/20 @ 2:34 AM
274kj
77rpm
47%
19mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 12:31 AM
✅
353kj
84rpm
49%
21mph
Tuesday 4/14/20 @ 1:21 AM
241kj
73rpm
47%
18mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 4/21/20 @ 11:8 PM
✅
317kj
76rpm
51%
20mph
Saturday 4/18/20 @ 2:52 PM
307kj
76rpm
50%
20mph
30 min Sweat Steady Ride
Jess King
Wednesday 1/22/20 @ 2:31 AM
✅
357kj
84rpm
49%
21mph
Wednesday 3/25/20 @ 1:46 AM
262kj
70rpm
50%
19mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 4/13/20 @ 11:40 PM
✅
302kj
74rpm
50%
20mph
Monday 1/27/20 @ 1:55 AM
251kj
74rpm
48%
19mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 11:26 PM
✅
329kj
83rpm
49%
20mph
Tuesday 2/25/20 @ 2:26 AM
388kj
76rpm
47%
19mph
45 min Rock Ride
Kendall Toole
Monday 2/10/20 @ 12:45 AM
✅
451kj
86rpm
46%
20mph

Workouts

45 min Classic Rock Ride
Olivia Amato
329 kj
Tuesday 2/9/21
✅ 383 kj
Friday 2/12/21
30 min Yacht Rock Ride
Jenn Sherman
254 kj
Thursday 9/17/20
✅ 340 kj
Wednesday 9/9/20
30 min Intervals & Arms Ride
Ally Love
0 kj
Sunday 8/23/20
✅ 342 kj
Tuesday 8/25/20
30 min 70s Ride: Live from Home
Leanne Hainsby
286 kj
Wednesday 5/20/20
✅ 333 kj
Friday 5/22/20
30 min 80s Ride: Live from Home
Leanne Hainsby
274 kj
Friday 4/24/20
✅ 353 kj
Friday 4/24/20
30 min Classic Rock Ride
Emma Lovewell
241 kj
Tuesday 4/14/20
✅ 317 kj
Tuesday 4/21/20
30 min Sweat Steady Ride
Jess King
307 kj
Saturday 4/18/20
✅ 357 kj
Wednesday 1/22/20
30 min HIIT & Hills Ride
Kendall Toole
262 kj
Wednesday 3/25/20
✅ 302 kj
Monday 4/13/20
30 min Sundays with Love
Ally Love
251 kj
Monday 1/27/20
✅ 329 kj
Sunday 1/26/20
45 min Rock Ride
Kendall Toole
388 kj
Tuesday 2/25/20
✅ 451 kj
Monday 2/10/20