Shake and Bake
VS
Workouts
Monday 4/10/23 @ 3:30 PM
63kj
74rpm
41%
16mph
Monday 2/27/23 @ 5:16 PM
✅
139kj
81rpm
53%
23mph
Tuesday 4/11/23 @ 10:6 PM
66kj
71rpm
44%
17mph
Monday 4/10/23 @ 4:17 PM
✅
145kj
81rpm
54%
23mph
Saturday 10/1/22 @ 11:51 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 5:27 PM
✅
431kj
67rpm
76%
27mph
Monday 10/18/21 @ 1:19 AM
196kj
73rpm
42%
16mph
Sunday 10/17/21 @ 3:56 PM
✅
554kj
78rpm
63%
25mph
Monday 4/26/21 @ 2:45 AM
198kj
87rpm
38%
17mph
Thursday 1/9/20 @ 7:33 PM
✅
306kj
78rpm
49%
20mph
Wednesday 2/17/21 @ 2:15 AM
257kj
74rpm
40%
16mph
Friday 1/1/21 @ 5:33 PM
✅
522kj
73rpm
54%
21mph
Saturday 1/30/21 @ 1:4 AM
153kj
72rpm
39%
15mph
Friday 1/29/21 @ 12:53 AM
✅
538kj
77rpm
63%
25mph
Monday 11/23/20 @ 1:8 AM
222kj
81rpm
42%
17mph
Saturday 11/21/20 @ 3:30 PM
✅
285kj
80rpm
47%
20mph
Thursday 11/5/20 @ 8:52 PM
161kj
75rpm
45%
18mph
Wednesday 9/25/19 @ 7:12 PM
✅
192kj
79rpm
47%
19mph
Wednesday 10/28/20 @ 6:48 PM
144kj
85rpm
40%
17mph
Tuesday 6/30/20 @ 6:52 PM
✅
358kj
71rpm
69%
25mph
bike4hikes
🇨🇦Calgary🇨🇦
2
VS
achievegr8ness
🔥OnYourLeft🔥
46
🔥
Workouts
kj
Saturday 10/1/22
198
kj
Monday 4/26/21
257
kj
Wednesday 2/17/21
153
kj
Saturday 1/30/21
222
kj
Monday 11/23/20
161
kj
Thursday 11/5/20