Shake and Bake
Workouts
Tuesday 11/15/22 @ 1:22 AM
233kj
88rpm
34%
15mph
Wednesday 11/9/22 @ 12:15 PM
✅
396kj
79rpm
45%
19mph
Tuesday 11/17/20 @ 12:42 AM
264kj
86rpm
36%
16mph
Wednesday 9/14/22 @ 11:51 AM
✅
392kj
81rpm
44%
18mph
Saturday 12/5/20 @ 11:32 PM
372kj
85rpm
37%
16mph
Wednesday 4/13/22 @ 11:7 AM
✅
526kj
77rpm
44%
18mph
Friday 1/22/21 @ 1:5 AM
190kj
84rpm
39%
17mph
Monday 8/23/21 @ 12:44 PM
✅
196kj
74rpm
41%
16mph
Saturday 12/19/20 @ 3:39 AM
198kj
90rpm
37%
17mph
Friday 4/23/21 @ 12:0 PM
✅
236kj
83rpm
41%
18mph
Sunday 2/28/21 @ 6:24 PM
466kj
86rpm
40%
18mph
Saturday 2/27/21 @ 2:54 PM
✅
552kj
78rpm
46%
19mph
Tuesday 2/2/21 @ 3:7 AM
65kj
83rpm
36%
15mph
Sunday 1/31/21 @ 1:49 PM
✅
410kj
76rpm
46%
19mph
Wednesday 12/30/20 @ 8:45 PM
188kj
80rpm
40%
16mph
Wednesday 12/30/20 @ 4:32 PM
✅
196kj
70rpm
44%
16mph
Tuesday 12/29/20 @ 11:32 PM
✅
223kj
80rpm
43%
17mph
Tuesday 12/29/20 @ 3:25 PM
196kj
75rpm
42%
16mph
Saturday 12/5/20 @ 2:52 AM
172kj
86rpm
36%
16mph
Tuesday 12/1/20 @ 12:3 AM
✅
227kj
76rpm
43%
17mph
Workouts
233
kj
Tuesday 11/15/22
190
kj
Friday 1/22/21
198
kj
Saturday 12/19/20
188
kj
Wednesday 12/30/20
196
kj
Tuesday 12/29/20
172
kj
Saturday 12/5/20