Shake and Bake

Workouts

Friday 6/30/23 @ 1:38 AM
✅
128kj
55rpm
44%
14mph
30 min Beyoncé Ride
Ally Love
Friday 1/29/21 @ 12:55 AM
kj
rpm
%
0mph
Friday 4/7/23 @ 12:9 PM
73kj
42rpm
42%
11mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 12:50 AM
✅
308kj
146rpm
0%
0mph
Thursday 7/14/22 @ 1:34 AM
120kj
53rpm
44%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:56 PM
✅
250kj
132rpm
0%
0mph
Friday 6/17/22 @ 11:31 AM
125kj
59rpm
41%
14mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 3:54 AM
✅
258kj
132rpm
0%
0mph
Sunday 4/10/22 @ 5:21 PM
242kj
62rpm
44%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 9:39 PM
✅
292kj
114rpm
0%
0mph
Thursday 3/24/22 @ 12:13 PM
51kj
52rpm
37%
11mph
20 min Go Canada! Ride
Cody Rigsby
Thursday 7/2/20 @ 6:31 PM
✅
137kj
117rpm
0%
0mph
Friday 5/28/21 @ 12:0 PM
✅
127kj
58rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 6:18 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 6:33 PM
✅
226kj
64rpm
42%
15mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 2/5/21 @ 1:8 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 3:33 PM
96kj
60rpm
42%
14mph
30 min Pride: Broadway Ride
Sam Yo
Monday 6/29/20 @ 11:52 PM
✅
281kj
138rpm
0%
0mph
Friday 1/15/21 @ 6:17 PM
32kj
51rpm
38%
10mph
10 min Low Impact Ride
Robin Arzón
Friday 1/1/21 @ 5:22 PM
✅
66kj
116rpm
0%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 128 kj
Friday 6/30/23
kj
Friday 1/29/21
30 min Prince Ride
Ally & Emma
73 kj
Friday 4/7/23
✅ 308 kj
Saturday 8/15/20
30 min Ricky Martin Ride
Cody Rigsby
120 kj
Thursday 7/14/22
✅ 250 kj
Friday 6/12/20
30 min Dolly Parton Ride
Robin Arzón
125 kj
Friday 6/17/22
✅ 258 kj
Saturday 6/27/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
242 kj
Sunday 4/10/22
✅ 292 kj
Sunday 2/28/21
20 min Go Canada! Ride
Cody Rigsby
51 kj
Thursday 3/24/22
✅ 137 kj
Thursday 7/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 127 kj
Friday 5/28/21
kj
Saturday 5/1/21
45 min JKE: New Year’s Eve Special
Jess King
✅ 226 kj
Friday 1/1/21
kj
Friday 2/5/21
30 min Pride: Broadway Ride
Sam Yo
96 kj
Saturday 7/18/20
✅ 281 kj
Monday 6/29/20
10 min Low Impact Ride
Robin Arzón
32 kj
Friday 1/15/21
✅ 66 kj
Friday 1/1/21