Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 1:40 PM
51kj
65rpm
23%
8mph
Saturday 1/9/21 @ 8:13 PM
✅
237kj
80rpm
44%
18mph
Monday 12/28/20 @ 6:24 PM
122kj
78rpm
34%
13mph
Monday 12/28/20 @ 10:15 PM
✅
235kj
81rpm
43%
18mph
Wednesday 10/7/20 @ 2:51 PM
179kj
83rpm
38%
16mph
Wednesday 10/7/20 @ 8:5 PM
✅
250kj
81rpm
45%
18mph
Friday 10/2/20 @ 6:35 PM
52kj
60rpm
27%
9mph
Monday 10/5/20 @ 9:24 PM
✅
241kj
77rpm
45%
18mph
Thursday 9/17/20 @ 7:27 PM
152kj
68rpm
41%
15mph
Thursday 9/17/20 @ 9:6 PM
✅
266kj
75rpm
48%
19mph
Friday 9/11/20 @ 9:28 PM
152kj
80rpm
37%
15mph
Saturday 9/12/20 @ 2:20 PM
✅
223kj
77rpm
44%
18mph
Wednesday 8/19/20 @ 1:29 PM
129kj
90rpm
31%
14mph
Friday 6/26/20 @ 9:57 PM
✅
142kj
86rpm
33%
15mph
Thursday 6/4/20 @ 9:47 PM
45kj
61rpm
30%
10mph
Monday 8/3/20 @ 9:5 PM
✅
95kj
86rpm
33%
15mph
Monday 7/27/20 @ 12:15 AM
✅
99kj
77rpm
37%
15mph
Tuesday 7/28/20 @ 9:16 PM
92kj
75rpm
37%
15mph
Tuesday 7/21/20 @ 3:32 PM
141kj
70rpm
41%
15mph
Tuesday 7/21/20 @ 3:21 PM
✅
171kj
76rpm
40%
16mph
bigsaladenerge
TheBigBowl
1
VS
gingershap
Vernon Hills, IL
26
🔥
Workouts
122
kj
Monday 12/28/20