Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 1:27 PM
22kj
66rpm
30%
10mph
Tuesday 1/2/24 @ 3:12 PM
✅
207kj
75rpm
43%
17mph
Friday 2/24/23 @ 7:32 PM
58kj
60rpm
29%
9mph
Sunday 3/12/23 @ 12:42 PM
✅
225kj
76rpm
44%
18mph
Tuesday 9/27/22 @ 10:54 PM
130kj
69rpm
39%
14mph
Tuesday 10/4/22 @ 12:49 PM
✅
228kj
74rpm
46%
18mph
Tuesday 5/19/20 @ 4:33 PM
117kj
74rpm
35%
13mph
Friday 4/23/21 @ 11:2 AM
✅
226kj
74rpm
45%
18mph
Thursday 10/22/20 @ 8:35 PM
142kj
75rpm
37%
14mph
Friday 1/15/21 @ 12:12 PM
✅
217kj
73rpm
45%
17mph
Wednesday 11/25/20 @ 9:54 PM
33kj
46rpm
27%
7mph
Wednesday 11/25/20 @ 10:57 PM
✅
142kj
51rpm
44%
12mph
Sunday 9/13/20 @ 2:43 PM
106kj
66rpm
36%
12mph
Saturday 2/15/20 @ 1:53 PM
✅
136kj
52rpm
44%
13mph
Saturday 9/12/20 @ 11:16 PM
129kj
83rpm
33%
14mph
Thursday 9/10/20 @ 11:23 PM
✅
245kj
75rpm
46%
18mph
Tuesday 9/8/20 @ 12:13 AM
131kj
78rpm
35%
14mph
Monday 9/7/20 @ 1:59 PM
✅
234kj
75rpm
45%
18mph
Sunday 6/7/20 @ 7:26 PM
143kj
68rpm
39%
15mph
Sunday 6/7/20 @ 1:55 PM
✅
212kj
74rpm
44%
17mph
bigsaladenerge
TheBigBowl
4
VS
becausetriplets
Huntley, IL
87
🔥
Workouts
33
kj
Wednesday 11/25/20
143
kj
Sunday 6/7/20