Shake and Bake
Workouts
Sunday 11/15/20 @ 6:0 PM
166kj
76rpm
41%
15mph
Sunday 11/15/20 @ 9:54 PM
✅
334kj
74rpm
53%
21mph
Thursday 9/17/20 @ 7:27 PM
152kj
68rpm
41%
15mph
Thursday 9/17/20 @ 9:53 PM
✅
334kj
73rpm
53%
21mph
Friday 9/11/20 @ 9:28 PM
152kj
80rpm
37%
15mph
Saturday 9/12/20 @ 8:24 PM
✅
310kj
76rpm
50%
20mph
Wednesday 9/2/20 @ 3:35 PM
173kj
80rpm
39%
16mph
Wednesday 9/2/20 @ 6:9 PM
✅
321kj
77rpm
51%
20mph
Friday 8/14/20 @ 9:55 PM
218kj
80rpm
36%
15mph
Friday 8/14/20 @ 9:55 PM
✅
464kj
73rpm
52%
20mph
Thursday 6/4/20 @ 9:47 PM
45kj
61rpm
30%
10mph
Monday 7/27/20 @ 10:13 PM
✅
202kj
83rpm
47%
20mph
Monday 7/27/20 @ 12:15 AM
99kj
77rpm
37%
15mph
Sunday 7/26/20 @ 4:18 PM
✅
187kj
81rpm
46%
19mph
Sunday 5/31/20 @ 9:57 PM
163kj
71rpm
41%
15mph
Tuesday 7/7/20 @ 10:17 PM
✅
283kj
71rpm
50%
19mph
Monday 6/15/20 @ 3:31 PM
43kj
76rpm
35%
14mph
Tuesday 6/23/20 @ 10:31 PM
✅
95kj
83rpm
45%
19mph
Thursday 6/18/20 @ 9:11 AM
227kj
75rpm
38%
15mph
Tuesday 4/7/20 @ 8:44 PM
✅
421kj
81rpm
46%
19mph
Workouts
227
kj
Thursday 6/18/20