Shake and Bake

Workouts

Wednesday 8/19/20 @ 1:29 PM
129kj
90rpm
31%
14mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 10:8 AM
✅
303kj
86rpm
46%
20mph
Wednesday 7/8/20 @ 10:37 PM
116kj
73rpm
34%
13mph
30 min Disco Ride: Live from Home
Leanne Hainsby
Wednesday 6/24/20 @ 6:51 AM
✅
278kj
80rpm
46%
19mph
Tuesday 6/16/20 @ 7:44 PM
120kj
80rpm
32%
13mph
30 min Pride Ride: Live from Home
Leanne Hainsby
Thursday 6/18/20 @ 6:52 AM
✅
293kj
81rpm
47%
20mph
Wednesday 6/10/20 @ 2:0 PM
106kj
74rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 5/17/20 @ 9:5 AM
✅
215kj
87rpm
47%
20mph
Thursday 6/4/20 @ 8:52 PM
150kj
75rpm
38%
15mph
30 min 80s Ride
Leanne Hainsby
Saturday 11/2/19 @ 11:54 AM
✅
281kj
77rpm
47%
19mph

Workouts

30 min Dolly Parton Ride
Robin Arzón
129 kj
Wednesday 8/19/20
✅ 303 kj
Saturday 6/27/20
30 min Disco Ride: Live from Home
Leanne Hainsby
116 kj
Wednesday 7/8/20
✅ 278 kj
Wednesday 6/24/20
30 min Pride Ride: Live from Home
Leanne Hainsby
120 kj
Tuesday 6/16/20
✅ 293 kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
106 kj
Wednesday 6/10/20
✅ 215 kj
Sunday 5/17/20
30 min 80s Ride
Leanne Hainsby
150 kj
Thursday 6/4/20
✅ 281 kj
Saturday 11/2/19