Shake and Bake
Workouts
Friday 12/18/20 @ 6:32 PM
✅
302kj
94rpm
42%
20mph
Monday 4/26/21 @ 3:12 AM
239kj
84rpm
41%
18mph
Tuesday 2/23/21 @ 9:19 PM
✅
302kj
85rpm
45%
20mph
Sunday 2/28/21 @ 9:29 PM
243kj
87rpm
41%
18mph
Tuesday 2/2/21 @ 1:29 AM
✅
527kj
81rpm
50%
21mph
Friday 2/5/21 @ 2:48 AM
427kj
79rpm
46%
19mph
Sunday 12/13/20 @ 8:38 PM
✅
660kj
82rpm
49%
20mph
Saturday 12/12/20 @ 6:57 PM
550kj
82rpm
45%
19mph
Saturday 12/5/20 @ 4:1 PM
✅
640kj
86rpm
46%
20mph
Saturday 12/5/20 @ 9:23 PM
575kj
86rpm
44%
19mph
Sunday 11/22/20 @ 6:17 PM
✅
447kj
82rpm
47%
20mph
Wednesday 5/13/20 @ 10:4 PM
335kj
82rpm
41%
18mph
Tuesday 3/24/20 @ 3:17 PM
✅
491kj
87rpm
46%
20mph
Wednesday 11/18/20 @ 2:46 AM
403kj
83rpm
44%
19mph
Saturday 3/7/20 @ 2:53 PM
✅
472kj
91rpm
45%
20mph
Wednesday 10/14/20 @ 2:4 AM
367kj
83rpm
42%
18mph
Friday 4/10/20 @ 9:23 PM
✅
300kj
87rpm
45%
20mph
Thursday 10/1/20 @ 11:8 PM
256kj
82rpm
44%
19mph
Thursday 3/12/20 @ 12:12 PM
✅
521kj
87rpm
47%
21mph
Thursday 4/16/20 @ 9:28 PM
382kj
81rpm
44%
18mph
Workouts
239
kj
Monday 4/26/21
243
kj
Sunday 2/28/21
335
kj
Wednesday 5/13/20
367
kj
Wednesday 10/14/20
256
kj
Thursday 10/1/20