Shake and Bake
Workouts
Thursday 11/26/20 @ 3:56 PM
584kj
83rpm
52%
22mph
Thursday 11/26/20 @ 3:57 PM
✅
607kj
84rpm
52%
22mph
Friday 12/9/22 @ 8:47 PM
312kj
85rpm
45%
20mph
Tuesday 11/8/22 @ 5:0 PM
✅
376kj
79rpm
52%
22mph
Sunday 5/8/22 @ 9:28 PM
322kj
78rpm
50%
20mph
Sunday 5/8/22 @ 4:22 PM
✅
384kj
74rpm
56%
22mph
Wednesday 7/14/21 @ 11:22 AM
327kj
79rpm
50%
21mph
Tuesday 6/30/20 @ 6:26 PM
✅
393kj
75rpm
56%
22mph
Thursday 10/24/19 @ 3:36 PM
358kj
80rpm
52%
21mph
Monday 9/23/19 @ 4:11 PM
✅
392kj
74rpm
57%
22mph
Friday 7/26/19 @ 8:41 PM
397kj
81rpm
53%
22mph
Tuesday 7/16/19 @ 4:29 PM
✅
418kj
78rpm
56%
23mph
Friday 3/22/19 @ 8:4 PM
456kj
78rpm
52%
21mph
Saturday 3/23/19 @ 2:9 PM
✅
656kj
79rpm
57%
23mph
Sunday 3/10/19 @ 4:47 PM
575kj
89rpm
49%
22mph
Tuesday 3/5/19 @ 3:30 PM
✅
656kj
85rpm
54%
23mph
Tuesday 5/15/18 @ 2:24 PM
✅
415kj
80rpm
55%
23mph
Tuesday 5/15/18 @ 2:24 PM
414kj
77rpm
57%
23mph
Friday 4/20/18 @ 4:26 PM
418kj
83rpm
53%
22mph
Friday 4/20/18 @ 4:24 PM
✅
462kj
85rpm
55%
24mph
Workouts
575
kj
Sunday 3/10/19