Shake and Bake
Workouts
Saturday 12/3/22 @ 7:29 PM
291kj
90rpm
43%
20mph
Friday 12/2/22 @ 10:27 PM
✅
421kj
90rpm
50%
23mph
Saturday 6/11/22 @ 7:9 PM
469kj
78rpm
50%
20mph
Saturday 1/29/22 @ 11:23 PM
✅
644kj
93rpm
50%
23mph
Thursday 11/26/20 @ 3:56 PM
584kj
83rpm
52%
22mph
Friday 11/27/20 @ 4:36 PM
✅
601kj
91rpm
49%
22mph
Thursday 7/25/19 @ 9:51 PM
749kj
91rpm
48%
22mph
Friday 7/3/20 @ 3:36 PM
✅
873kj
94rpm
49%
23mph
Thursday 8/22/19 @ 7:14 PM
370kj
89rpm
48%
21mph
Friday 11/8/19 @ 12:2 AM
✅
460kj
95rpm
50%
23mph
Sunday 3/10/19 @ 4:47 PM
✅
575kj
89rpm
49%
22mph
Tuesday 3/5/19 @ 10:29 PM
500kj
88rpm
47%
21mph
Saturday 1/12/19 @ 5:38 PM
1116kj
83rpm
51%
22mph
Saturday 1/12/19 @ 5:36 PM
✅
1120kj
88rpm
48%
22mph
Saturday 11/10/18 @ 4:55 PM
727kj
83rpm
51%
22mph
Saturday 11/10/18 @ 5:7 PM
✅
727kj
95rpm
45%
21mph
Tuesday 4/24/18 @ 5:29 PM
549kj
74rpm
56%
21mph
Sunday 4/22/18 @ 11:29 AM
✅
577kj
88rpm
46%
22mph
Friday 2/23/18 @ 5:26 PM
✅
583kj
83rpm
51%
22mph
Sunday 3/18/18 @ 3:53 PM
491kj
89rpm
45%
20mph
Workouts
291
kj
Saturday 12/3/22
500
kj
Tuesday 3/5/19
1116
kj
Saturday 1/12/19
727
kj
Saturday 11/10/18