Shake and Bake
Workouts
Thursday 10/19/23 @ 11:35 PM
✅
504kj
92rpm
45%
21mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Friday 9/11/20 @ 11:57 AM
✅
553kj
88rpm
49%
21mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Saturday 5/1/21 @ 8:10 PM
✅
746kj
90rpm
48%
22mph
Sunday 2/28/21 @ 5:30 PM
287kj
83rpm
34%
15mph
Tuesday 4/20/21 @ 1:6 AM
✅
550kj
88rpm
49%
22mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Monday 6/1/20 @ 12:30 PM
✅
525kj
87rpm
48%
21mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Saturday 4/18/20 @ 1:43 PM
✅
647kj
92rpm
45%
21mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Friday 9/25/20 @ 5:45 PM
137kj
65rpm
41%
14mph
Tuesday 4/14/20 @ 1:1 AM
✅
239kj
84rpm
50%
21mph
Wednesday 4/15/20 @ 10:3 PM
85kj
67rpm
39%
14mph
Wednesday 1/23/19 @ 10:0 PM
✅
307kj
78rpm
50%
20mph
Sunday 9/23/18 @ 7:56 PM
147kj
66rpm
42%
15mph
Saturday 10/20/18 @ 1:35 PM
✅
475kj
0rpm
0%
0mph
Wednesday 10/17/18 @ 10:40 PM
0kj
0rpm
21%
0mph
Workouts
219
kj
Saturday 2/13/21
287
kj
Sunday 2/28/21
3
kj
Tuesday 4/20/21
222
kj
Wednesday 1/27/21
279
kj
Friday 1/22/21