Shake and Bake
Workouts
Friday 10/6/23 @ 10:58 AM
✅
622kj
87rpm
45%
20mph
Saturday 1/21/23 @ 12:56 PM
598kj
80rpm
48%
20mph
Saturday 12/12/20 @ 9:28 PM
✅
759kj
86rpm
50%
22mph
Saturday 12/12/20 @ 5:13 PM
748kj
76rpm
54%
21mph
Saturday 5/22/21 @ 9:24 PM
✅
750kj
83rpm
51%
22mph
Saturday 7/4/20 @ 4:5 PM
653kj
84rpm
48%
20mph
Thursday 5/13/21 @ 12:52 PM
✅
541kj
86rpm
49%
21mph
Thursday 3/26/20 @ 6:8 PM
466kj
82rpm
47%
20mph
Thursday 12/10/20 @ 10:46 PM
✅
555kj
85rpm
50%
21mph
Tuesday 6/30/20 @ 9:59 PM
549kj
81rpm
51%
21mph
Saturday 12/5/20 @ 1:41 PM
✅
738kj
88rpm
48%
21mph
Monday 12/7/20 @ 4:55 PM
726kj
78rpm
52%
21mph
Tuesday 8/25/20 @ 12:43 PM
✅
529kj
89rpm
47%
21mph
Monday 8/24/20 @ 12:45 AM
508kj
86rpm
47%
21mph
Wednesday 6/3/20 @ 2:7 PM
✅
532kj
90rpm
47%
21mph
Wednesday 6/3/20 @ 1:28 AM
519kj
83rpm
49%
21mph
Friday 4/24/20 @ 12:1 AM
✅
536kj
90rpm
47%
21mph
Tuesday 4/21/20 @ 6:55 PM
446kj
87rpm
44%
20mph
Wednesday 4/8/20 @ 11:13 PM
✅
534kj
92rpm
46%
21mph
Wednesday 4/8/20 @ 9:2 PM
516kj
84rpm
48%
21mph
Workouts
748
kj
Saturday 12/12/20
466
kj
Thursday 3/26/20
508
kj
Monday 8/24/20
446
kj
Tuesday 4/21/20