Shake and Bake
Workouts
Friday 10/6/23 @ 10:58 AM
622kj
87rpm
45%
20mph
Tuesday 9/19/23 @ 2:44 PM
✅
1200kj
84rpm
61%
26mph
Thursday 5/13/21 @ 12:52 PM
541kj
86rpm
49%
21mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Monday 11/16/20 @ 11:3 PM
562kj
88rpm
49%
22mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Tuesday 4/14/20 @ 11:50 PM
334kj
86rpm
47%
21mph
Sunday 9/18/22 @ 12:52 PM
✅
544kj
88rpm
57%
25mph
Saturday 5/22/21 @ 9:24 PM
750kj
83rpm
51%
22mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Friday 6/24/22 @ 11:39 PM
344kj
96rpm
44%
21mph
Tuesday 4/26/22 @ 10:41 AM
✅
532kj
87rpm
57%
25mph
Saturday 12/5/20 @ 1:41 PM
738kj
88rpm
48%
21mph
Friday 4/8/22 @ 2:39 PM
✅
1098kj
89rpm
57%
25mph
Saturday 5/8/21 @ 5:13 PM
894kj
82rpm
51%
21mph
Sunday 5/2/21 @ 12:42 PM
✅
1344kj
90rpm
55%
25mph
Tuesday 5/11/21 @ 1:7 AM
541kj
88rpm
48%
21mph
Friday 5/7/21 @ 3:0 PM
✅
810kj
92rpm
55%
25mph
Saturday 12/12/20 @ 9:28 PM
759kj
86rpm
50%
22mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Workouts
541
kj
Thursday 5/13/21
334
kj
Tuesday 4/14/20
344
kj
Friday 6/24/22
894
kj
Saturday 5/8/21
541
kj
Tuesday 5/11/21